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  2. Health and Wellness: Four overlooked reasons your knee ... - AOL

    www.aol.com/health-wellness-four-overlooked...

    Here are four of the most common overlooked reasons that can lead to misdiagnosis of your knee pain - causing it to linger and not go away: 1. You’re focusing on knee strength over mobility

  3. What is ‘Runner’s knee’? Researchers find personalised ...

    www.aol.com/runner-knee-researchers-personalised...

    The symptoms of runner’s knee include: • Pain in and around the kneecap when you are active. • Pain after sitting for a long time with the knees bent, which can sometimes cause weakness or ...

  4. Patellofemoral pain syndrome - Wikipedia

    en.wikipedia.org/wiki/Patellofemoral_pain_syndrome

    Patellar overload syndrome, runner's knee, [1] retropatellar pain syndrome [1] Diagram of the bones of the lower extremity. Rough distribution of areas affected by PFPS highlighted in red: patella and distal femur. Specialty: Orthopedics, sports medicine: Symptoms: Pain in the front of the knee [1] Usual onset: Gradual [2] Causes: Unclear [1 ...

  5. Running injuries - Wikipedia

    en.wikipedia.org/wiki/Running_injuries

    A prospective cohort study of 76 runners followed for one year showed that 51 percent reported an injury. Injured runners were heavier. "Over 60% of male injured runners and over 50% of female injured runners had increased their weekly running distance by >30% between consecutive weeks at least once in the 4 weeks prior to injury." [3]

  6. How to Know When It’s Safe to Run Through Knee Pain ... - AOL

    www.aol.com/news/know-safe-run-knee-pain...

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  7. Chondromalacia patellae - Wikipedia

    en.wikipedia.org/wiki/Chondromalacia_patellae

    Chondromalacia patellae (also known as CMP) is an inflammation of the underside of the patella and softening of the cartilage.. The cartilage under the kneecap is a natural shock absorber, and overuse, injury, and many other factors can cause increased deterioration and breakdown of the cartilage.

  8. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Iliotibial band syndrome is also known as "runner's knee" or "jogger's knee" because it can be caused by jogging or running. Once pain or swelling is noticeable it is important to put ice on it immediately and it is recommended to rest the knee for better healing. [78] Most knee injuries can be treated by light activity and much rest for the knee.

  9. How to Prevent Runner’s Knee - AOL

    www.aol.com/news/prevent-runner-knee-123924768.html

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