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  2. Eat These Expert-Recommended Foods to Lower Your Blood ...

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    Bananas are rich in potassium, with one average-sized banana packing about 420 milligrams of the nutrient. That’s about 9% of the recommended daily intake. That’s about 9% of the recommended ...

  3. 24 Diuretic Foods to Naturally Combat High Blood Pressure - AOL

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    Potassium and potassium-rich foods have demonstrated a diuretic effect by helping the blood vessels relax,” Gillespie states. “Because tomatoes are rich in both potassium and water, they ...

  4. Hyperkalemia - Wikipedia

    en.wikipedia.org/wiki/Hyperkalemia

    In sweat glands potassium elimination is quite similar to the kidney; its excretion is also controlled by aldosterone. [medical citation needed] Regulation of serum potassium is a function of intake, appropriate distribution between intracellular and extracellular compartments, and effective bodily excretion.

  5. Malnutrition - Wikipedia

    en.wikipedia.org/wiki/Malnutrition

    Within two to three hours of starting rehydration, children should be encouraged to take food, particularly foods rich in potassium [163] [173] like bananas, green coconut water, and unsweetened fresh fruit juice. [173] Along with continued eating, many homemade products can also help restore normal electrolyte levels.

  6. Sugar - Wikipedia

    en.wikipedia.org/wiki/Sugar

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 December 2024. Sweet-tasting, water-soluble carbohydrates This article is about the class of sweet-flavored substances used as food. For common table sugar, see Sucrose. For other uses, see Sugar (disambiguation). Sugars (clockwise from top-left): white refined, unrefined, unprocessed cane, brown ...

  7. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  8. Hypokalemia - Wikipedia

    en.wikipedia.org/wiki/Hypokalemia

    Eating potassium-rich foods may not be sufficient for correcting low potassium; potassium supplements may be recommended. Potassium contained in foods is almost entirely coupled with phosphate and is thus ineffective in correcting hypokalemia associated with hypochloremia that may occur due to vomiting, diuretic therapy, or nasogastric drainage ...

  9. Here’s What Happens to Your Body When You Eat Bananas ... - AOL

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    Rich in potassium, magnesium, and B vitamins, bananas may also support healthy blood pressure and cardiovascular health. They’ve even been shown to aid in the production of serotonin, a chemical ...