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2. 15 Healthiest Peanut Butters, According to Dietitians - AOL

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   Peanut butter has many benefits beyond being the perfect spread for your PB&J. Good source of protein. Most healthy peanut butter brands will deliver 7 grams of protein in each two-tablespoon serving.

3. 25 Best Dessert Recipes For People With Diabetes, According ...

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   To make it a diabetes-friendly dessert, Dr. Mohr suggests opting for natural, unsweetened peanut butter to avoid added sugar. "Replace the sugar with a product like Truvia," he suggests.

4. The 10 Best Healthy Peanut Butter Brands, According to a ...

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   Spread the Love is family-owned and frequently works with nonprofits, so even though this peanut butter is a bit of a splurge, it’s well worth the buy. Try It: 3-Ingredient Peanut Butter Cookies. 9.

5. The 10 Best Healthy Peanut Butter Brands, According to a ...

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6. I Tried 10 Popular Peanut Butters & the Best Was Sweet ... - AOL

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   Nutrition: (Per 2 Tbsp) Calories: 190 Fat: 16 g (Saturated Fat: 3.5 g) Sodium: 85 mg Carbs: 7 g (Fiber: 2 g, Sugar: 2 g) Protein: 7 g. With the whole alternative nut butter craze, I thought ...

7. Experts Reveal Whether Peanut Butter Is Actually Healthy - AOL

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   Compared to other nut butter varieties, peanut butter has a slightly different micronutrient profile, but is generally similar in nutritional value, says Jessica Zinn, M.S., R.D., C.D.N ...

8. We Tried Every Peanut Butter We Could Find—And Ranked ... - AOL

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   This is the best natural peanut butter on the market. Beyond the adorable bear on the label, Teddie's recipe is seriously solid. The texture isn't too thick, which means it's super easy to stir ...

9. Peanut Butter Is Healthy—if You Follow This 1 Rule

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   Peanut butter contains healthy unsaturated fats, protein, fiber, and essential vitamins and minerals including magnesium, vitamin E, niacin (vitamin B3), and zinc,” says Avery Zenker, R.D., with ...