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  2. List of abductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_abductors_of_the...

    Abduction is an anatomical term of motion referring to a movement which draws a limb out to the side, away from the median sagittal plane of the body. It is thus opposed to adduction . Upper limb

  3. Supraspinatus muscle - Wikipedia

    en.wikipedia.org/wiki/Supraspinatus_muscle

    The supraspinatus muscle performs abduction of the arm, and pulls the head of the humerus medially towards the glenoid cavity. [5] It independently prevents the head of the humerus from slipping inferiorly. [5] The supraspinatus works in cooperation with the deltoid muscle to perform abduction, including when the arm is in an adducted position. [5]

  4. Deltoid muscle - Wikipedia

    en.wikipedia.org/wiki/Deltoid_muscle

    Deltoid muscle with superior limb in abduction. When all its fibers contract simultaneously, the deltoid is the prime mover of arm abduction along the frontal plane. The arm must be medially rotated for the deltoid to have maximum effect. [13] This makes the deltoid an antagonist muscle of the pectoralis major and latissimus dorsi during arm ...

  5. Understanding Abduction Vs. Adduction Will Level Up ... - AOL

    www.aol.com/understanding-abduction-vs-adduction...

    3 Best Abduction Exercises Shoulder (Lateral) Raise. How to: Stand with feet hips-width apart, holding a dumbbell in each hand, arms at your sides and palms facing in.

  6. Rotator cuff - Wikipedia

    en.wikipedia.org/wiki/Rotator_cuff

    The first stage requires immobilization of the shoulder joint. The shoulder that is injured is placed in a sling and shoulder flexion or abduction of the arm is avoided for 4 to 6 weeks after surgery (Brewster, 1993). Avoiding movement of the shoulder joint allows the torn tendon to fully heal. [24]

  7. Latissimus dorsi muscle - Wikipedia

    en.wikipedia.org/wiki/Latissimus_dorsi_muscle

    The latissimus dorsi is responsible for extension, adduction, transverse extension also known as horizontal abduction (or horizontal extension), [1] flexion from an extended position, and (medial) internal rotation of the shoulder joint. It also has a synergistic role in extension and lateral flexion of the lumbar spine.

  8. Anatomical terms of motion - Wikipedia

    en.wikipedia.org/wiki/Anatomical_terms_of_motion

    Abduction is a motion that pulls a structure or part away from the midline of the body, carried out by one or more abductor muscles. In the case of fingers and toes, it is spreading the digits apart, away from the centerline of the hand or foot. [ 15 ]

  9. List of adductors of the human body - Wikipedia

    en.wikipedia.org/wiki/List_of_adductors_of_the...

    1.1 Arm and shoulder. 1.2 Hand and wrist. 2 Lower limb. Toggle Lower limb subsection. 2.1 Foot and toes. 3 Other. 4 References. 5 See also. Toggle the table of contents.

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