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2. Are Hazelnuts Healthy? Here’s What Nutritionists Say - AOL

   www.aol.com/lifestyle/hazelnuts-healthy...

   As with other nutritious nuts, hazelnuts have been trending up lately. Both demand and production increased over the past 10 years—in the United States, hazelnut crops have increased 55 percent ...

3. Is Nutella Healthy? We Asked a Dietitian - AOL

   www.aol.com/lifestyle/nutella-healthy-asked...

   Nutella has a few health benefits, as it is made with simple ingredients like hazelnuts and milk products. Hazelnuts are rich in healthy fats, antioxidants, vitamins, and minerals. Plus, flavored ...

4. These are 6 healthiest types of nuts, according to a dietitian

   www.aol.com/6-healthiest-types-nuts-according...

   Includes: pecan, brazil nut, walnut, almonds, hazelnuts, pistachios, cashews. (Tanja Ivanova / Getty Images) ... While all nuts have health benefits, there are a few choices that nutrition ...

5. Hazelnut - Wikipedia

   en.wikipedia.org/wiki/Hazelnut

   Cracked hazelnut shell displaying the edible seed Hazelnut tree, Turkey. A hazelnut cob is roughly spherical to oval, about 15–25 millimetres (5 ⁄ 8 –1 inch) long and 10–15 mm (3 ⁄ 8 – 5 ⁄ 8 in) in diameter, with an outer fibrous husk surrounding a smooth shell, while a filbert is more elongated, being about twice as long as its diameter.

6. Corylus avellana - Wikipedia

   en.wikipedia.org/wiki/Corylus_avellana

   This hazelnut or cobnut, the kernel of the seed, is edible and used raw or roasted, or ground into a paste. The seed has a thin, dark brown skin which has a bitter flavour and is sometimes removed before cooking. The top producer of hazelnuts, by a large margin, is Turkey, specifically the Giresun Province.

7. Nut (fruit) - Wikipedia

   en.wikipedia.org/wiki/Nut_(fruit)

   In 2019, world production of hazelnuts in shells was 1.1 million tonnes, predominantly grown in Turkey, with other notable producing countries being Italy, Azerbaijan, the United States, Chile and China. [9] Macadamia (Macadamia spp.) Indigenous to Australia and an important food for the Aboriginal peoples before Europeans arrived.

8. These Are the 9 Healthiest Nuts You Can Eat, According ... - AOL

   www.aol.com/7-healthiest-nuts-eat-according...

   Though technically a legume, peanuts are often consumed like nuts and offer many of the same nutritional benefits, like healthy fats and protein. In fact, peanuts boast more protein than most nuts ...

9. The Surprising Nut That's Highest in Protein - AOL

   www.aol.com/surprising-nut-thats-highest-protein...

   It may vary a bit by factors like age, but in general, adult women should strive to obtain 34 to 46 grams of protein per day and men should shoot for 34 to 56 grams per day, according to the U.S ...