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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    Serving sizes on nutrition labelling on food packages in Canada employ the metric cup of 250 mL, with nutrition labelling in the US using a cup of 240 mL, based on the US customary cup. [ 4 ] In the UK, teaspoons and tablespoons are formally 1 ⁄ 96 and 1 ⁄ 32 of an imperial pint (5.92 mL and 17.76 mL), respectively.

  3. Is butter or margarine healthier? There's 1 major nutritional ...

    www.aol.com/news/butter-margarine-healthier...

    Cassetty considers grass-fed butter and organic butter to be the healthiest butter because these options contain higher levels of omega-3 fatty acids and conjugated linoleic acid (CLA).

  4. Baker percentage - Wikipedia

    en.wikipedia.org/wiki/Baker_percentage

    The baker has determined how much a recipe's ingredients weigh, and uses uniform decimal weight units. All ingredient weights are divided by the flour weight to obtain a ratio, then the ratio is multiplied by 100% to yield the baker's percentage for that ingredient:

  5. What are the healthiest chips you can buy? Dietitians share 3 ...

    www.aol.com/news/healthiest-chips-buy-dietitians...

    Some potato chips are made with a vegetable oil blend. For example, Lay's Classic Potato Chips are made with a blend including canola, corn, soybean and/or sunflower oils, according to the company ...

  6. List of nutrition guides - Wikipedia

    en.wikipedia.org/wiki/List_of_nutrition_guides

    A nutrition guide is a reference that provides nutrition advice for general health, typically by dividing foods into food groups and recommending servings of each group. Nutrition guides can be presented in written or visual form, and are commonly published by government agencies, health associations and university health departments.

  7. How to Swap Butter for Healthy Olive Oil

    www.aol.com/food-how-swap-butter-healthy-olive...

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  8. Fat - Wikipedia

    en.wikipedia.org/wiki/Fat

    This process was widely adopted by the food industry in the early 1900s; first for the production of margarine, a replacement for butter and shortening, [145] and eventually for various other fats used in snack food, packaged baked goods, and deep fried products. [146] Full hydrogenation of a fat or oil produces a fully saturated fat.

  9. 15 Healthiest Peanut Butters, According to Dietitians - AOL

    www.aol.com/15-healthiest-peanut-butters...

    Nutrition (Per 2-tbsp serving): Calories: 190 Fat: 16 g (Saturated Fat: 3 g) Sodium: 110 mg Carbs: 7 g (Fiber: 3 g, Sugar: 2 g) Protein: 8 g. Ingredients: Peanuts, Salt Smucker's Natural Peanut ...