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  2. Here's What Psyllium Husk Really Does to Your Body - AOL

    www.aol.com/lifestyle/heres-psyllium-husk-really...

    For those with diarrhea and constipation, psyllium husk in one form or another might just do the trick. ... However, Nielsen says fibers like psyllium may cause sensations of fullness, which could ...

  3. This Is The #1 Diet That Nutritionists Recommend For Gut Health

    www.aol.com/1-diet-nutritionists-recommend-gut...

    3-in-1 Psyllium Husk Fiber Supplement. This capsule is designed to help you maintain healthy blood sugar levels, lower cholesterol, promote digestion and gut health, and support regular bowel ...

  4. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage. Psyllium is mainly used as a dietary fiber to relieve symptoms of both constipation and mild diarrhea, and occasionally as a ...

  5. Psyllium Husk Powder Is an “it” Supplement. But Should it Be?

    www.aol.com/lifestyle/psyllium-husk-powder...

    There are benefits—and risks—to taking psyllium husk powder supplements. Here's what experts say you should know about the trendy supplement. Psyllium Husk Powder Is an “it” Supplement.

  6. Irritable bowel syndrome - Wikipedia

    en.wikipedia.org/wiki/Irritable_bowel_syndrome

    Soluble fiber supplementation (e.g., psyllium/ispagula husk) may be effective in improving symptoms. [19] However soluble fiber does not appear to reduce pain. [128] It acts as a bulking agent, and for many people with IBS-D, allows for a more consistent stool. For people with IBS-C, it seems to allow for a softer, moister, more easily passable ...

  7. List of herbs with known adverse effects - Wikipedia

    en.wikipedia.org/wiki/List_of_herbs_with_known...

    Potentiates CNS sedatives, [3] chronic use might cause a reversible dry skin condition. [18] Khat: qat Catha edulis: Chronic liver dysfunction [3] [19] Kratom: Mitragyna speciosa: Hepatotoxicity [20] [19] Liquorice root Glycyrrhiza glabra: Hypokalemia, hypertension, arrhythmias, edema [5] Lobelia: asthma weed, pukeweed, vomit wort Lobelia inflata

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