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  2. This Is the #1 Sign of Healthy Bones, According to ... - AOL

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    There are medications that will more actively build up bone density, and medications that will help slow down the destructive processes that lead to weaker bones,” Dr. Fishman explains, adding ...

  3. 5 Best Strength Workouts To Build Bone Density as You Age - AOL

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    Here are five strength workouts to help build bone density as you age.Remember to start with light weights, and gradually increase the resistance as your streng. Photo: Shutterstock. Design: Eat ...

  4. The 7 Best Foods for Osteoporosis, According to Dietitians - AOL

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    Often, osteoporosis results from low bone mineral density and low bone mass. This can happen when too much bone breaks down without being sufficiently rebuilt, or when your bone structure and ...

  5. Osteoporosis - Wikipedia

    en.wikipedia.org/wiki/Osteoporosis

    Osteoporosis is a systemic skeletal disorder characterized by low bone mass, micro-architectural deterioration of bone tissue leading to more porous bone, and consequent increase in fracture risk. It is the most common reason for a broken bone among the elderly . [ 3 ]

  6. Here's an Easy Way to Lower Your Risk of Osteoporosis

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    The way exercise can help with bone density is slightly complicated but, on a basic level, the physical stress that your bones experience when you exercise stimulates your bones to remodel with ...

  7. Strontium ranelate - Wikipedia

    en.wikipedia.org/wiki/Strontium_ranelate

    For example, in clinical trials, the drug strontium ranelate was found to aid bone growth, increase bone density, and lessen vertebral, peripheral, and hip fractures in women. Strontium ranelate is an antiosteoporotic agent which both increases bone formation and reduces bone resorption, resulting in a rebalance of bone turnover in favor of ...

  8. Osteogenic loading - Wikipedia

    en.wikipedia.org/wiki/Osteogenic_Loading

    The basis of osteogenic loading stems from Wolff's law, [5] which shows that the force or loading on bone through its axis, can stimulate the bone's natural function of increasing in density. Further study has shown that greater loads on bone can stimulate a greater effect of the body to respond and increase the density of bone, and can show ...

  9. 24 Things You Really to Know About Osteoporosis ... - AOL

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    This injectable drug may help reduce bone loss and improve bone strength if you are past menopause and at higher risk for broken bones from osteoporosis. Calcitonin.

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