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  2. The 16 Healthiest Menu Items at Panera - AOL

    www.aol.com/15-healthiest-menu-items-panera...

    Nutrition (Per Bagel Flat with Cream Cheese): Calories: 360 Fat: 19 g (Saturated fat: 11 g) Sodium: 600 mg Carbs: 36 g (Fiber: 3 g, Sugar: 3 g) Protein: 9 g. When visiting Panera, sometimes all ...

  3. I Tried 7 Dishes From Sonic's Breakfast Menu and I'd Only Buy ...

    www.aol.com/sonic-breakfast-menu-items-worth...

    1. The Best Sonic Breakfast Item: Cinnabon Cinnasnacks. Price: $3.59. Calories: 570. These are dangerous, and by far the best item on Sonic's menu. The filling is lights-out, and the dough’s ...

  4. How Many Calories in An Egg? The Health Benefits Explained - AOL

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  5. Scrambled eggs - Wikipedia

    en.wikipedia.org/wiki/Scrambled_eggs

    Only eggs are necessary to make scrambled eggs, [4] [5] but salt, water, chives, cream, crème fraîche, sour cream, grated cheese and other ingredients may be added [6] [7] as recipes vary. [8] [9] The eggs are cracked into a bowl with salt and pepper, and the mixture is stirred or whisked.

  6. List of egg dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_egg_dishes

    A sandwich with some kind of egg filling. Sliced hard boiled eggs, egg salad and scrambled eggs are popular options. Additional fillings such as various meats and cheeses abound. Common versions are the fried egg sandwich and the bacon, egg and cheese sandwich. Egg thread nets [21] Savory Thailand: Used to hold other foods. Eggs and brains: Savory

  7. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Eggs Benedict is an open-faced sandwich consisting of an English muffin topped with meat, eggs, and hollandaise sauce. Egg spread: Polish version of egg salad, similar to a Japanese egg salad sandwich, most of the time with addition of garlic and Polish pickled cucumbers mixed in. Elvis: United States: Peanut butter, banana, and bacon. Falafel ...

  8. Bobby Flay’s 3 Tips for Perfect Scrambled Eggs Are ... - AOL

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  9. I Tried 7 Breakfast Sandwiches at Starbucks & There's Only 2 ...

    www.aol.com/tried-7-breakfast-sandwiches...

    Per Serving (1 piece): 290 cal, 8 g fat (3.5 g saturated fat, 0 trans fat), 840 mg sodium, 34 g carbs (3 g fiber, 5 g sugar), 20 g protein Nutritionally speaking, the spinach, feta, and egg white ...