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  2. These Tortillas Are Gluten-Free, Low-Carb, 8 Calories and ...

    www.aol.com/news/tortillas-gluten-free-low-carb...

    Foods we'll welcome with open arms while on the ketogenic diet? Cheese, meat and all the avocados. Things we'll definitely miss? Ugh, carbs. We just can't quit you, taco Tuesday.Luckily, there's a ...

  3. Corn tortilla - Wikipedia

    en.wikipedia.org/wiki/Corn_tortilla

    An uncooked corn tortilla made with nixtamalized corn at 46% hydration and depending on corn variety used and variations, consists of 45% carbohydrates, 3% fat, and 6% protein (table). In a 100 gram reference amount, a raw corn tortilla supplies 218 calories and is a rich source (20% or higher of the Daily Value , DV) of phosphorus (45% DV) and ...

  4. The Best Gluten-Free Products You Can Buy From Costco - AOL

    www.aol.com/best-gluten-free-products-buy...

    When you can't eat flour tortillas, Siete Almond Flour Tortillas offer a gluten-free alternative. Each pack comes with 20 tortillas, which are also vegan, soy-free, and dairy-free. Costco

  5. Introducing the 'Keurig of tortillas' - AOL

    www.aol.com/lifestyle/2016-05-03-introducing-the...

    All the tortillas are gluten free, and they come with different flavor options like cinnamon and bacon. There's even an adjustable dial to change cook time and temperature based on how soft or ...

  6. Triticeae glutens - Wikipedia

    en.wikipedia.org/wiki/Triticeae_glutens

    Corn is prepared by boiling in water with alkali then ground, resulting in a de-skinned material called nixtamalized masa. Masa can be used for tortillas, tamales, chips and other products, but it must be used quickly because its glutens change rapidly and binding decreases rapidly.

  7. Gluten-free diet - Wikipedia

    en.wikipedia.org/wiki/Gluten-free_diet

    The gluten-free diet includes naturally gluten-free food, such as meat, fish, seafood, eggs, milk and dairy products, nuts, legumes, fruit, vegetables, potatoes, pseudocereals (in particular amaranth, buckwheat, chia seed, quinoa), only certain cereal grains (corn, rice, sorghum), minor cereals (including fonio, Job's tears, millet, teff ...

  8. 21 Winter Casserole Recipes You Can Make in an Hour or Less

    www.aol.com/lifestyle/21-winter-casserole...

    The corn tortillas crisp up under the broiler, adding crunch to go with the creamy filling. If you enjoy a bit of spiciness, opt for hot salsa or chipotle salsa for some smoky undertones.

  9. List of tortilla-based dishes - Wikipedia

    en.wikipedia.org/wiki/List_of_tortilla-based_dishes

    A chimichanga with rice. This is a list of tortilla-based dishes and foods that use the tortilla as a primary ingredient. A tortilla is a type of soft, thin flatbread made from finely ground corn or wheat flour that comes from Mexico and Central America and traditionally cooked on a comal (cookware).

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