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  2. 7 Snacks to Help You Poop That Aren’t Prunes, According to ...

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    Yes, prunes are an outstanding food to help you poop, but they’re not the only tasty way to get the job done. Fiber-rich snacks like edamame, lima beans, avocados, popcorn, whole-grain cereal ...

  3. The best 16 foods to relieve constipation fast ... - AOL

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    Diet can help with constipation, eating more fiber and fewer high-fat foods. These are the most effective foods at relieving constipation, a dietitian says. The best 16 foods to relieve ...

  4. Nocturia - Wikipedia

    en.wikipedia.org/wiki/Nocturia

    Nocturia is defined by the International Continence Society (ICS) as "the complaint that the individual has to wake at night one or more times for voiding (i.e., to urinate)". [1] The term is derived from Latin nox – "night", and Greek [τα] ούρα – "urine".

  5. Why Am I Snacking So Much? (& How to Stop) - AOL

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    Weight loss drugs work in different ways, but some of them help: Reduce appetite. Increase satiety (how full you feel) Curb food cravings. Change unhealthy eating habits. Reduce food noise. Lower ...

  6. Dysuria - Wikipedia

    en.wikipedia.org/wiki/Dysuria

    The clinician should also look for physical findings of fever, rash, direct tenderness over the bladder area, and joint pain. Physical findings of increased temperature, increased pulse, low blood pressure in the presence of dysuria can indicate systemic infection.

  7. 7-Day High-Protein, Anti-Inflammatory, Mediterranean Diet ...

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    Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)

  8. Rutin - Wikipedia

    en.wikipedia.org/wiki/Rutin

    Rutin is a citrus flavonoid glycoside found in many plants, including buckwheat, [7] the leaves and petioles of Rheum species, and asparagus. Tartary buckwheat seeds have been found to contain more rutin (about 0.8–1.7% dry weight) than common buckwheat seeds (0.01% dry weight). [7]

  9. 5 Foods That Will Help You Live for 100 Years, According to ...

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    It helps to imagine food as a spectrum: At one end, you have nutrient-dense, anti-inflammatory foods (think: colorful vegetables, berries, high-quality olive oil, fatty fish, nuts, seeds, and ...

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