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Cholesterol is not always bad. It's a vital part of the cell wall and a precursor to substances such as brain matter and some sex hormones. There are some types of cholesterol which are beneficial to the heart and blood vessels. High-density lipoprotein is commonly called "good" cholesterol. These lipoproteins help in the removal of cholesterol ...
"More than 20 years ago, researchers discovered there was a correlation between high blood cholesterol and eggs, which gave eggs a bad rap due to the cholesterol level of an egg yolk ...
A study found that for those with health issues, including diabetes, eating 6-12 eggs per week didn’t have a negative effect on the total blood cholesterol levels or heart disease risk factors ...
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This article says "One large egg (50 g total, 17 g yolk) contains approximately: 2.7 g protein, 210 mg cholesterol, 0.61 g carbohydrates, and 4.51 g total fat. (USDA National Nutrient Database)" but the egg white article says "The U.S. large egg's white weighs 38 grams with 4.7 grams of protein, 0.3 grams of carbohydrate and 62 milligrams of ...
Kinder Surprise is a milk chocolate egg lined with a layer of sweet milk-flavoured cream. [5] [6] [7] Inside each egg is a plastic capsule that contains a small surprise toy, which sometimes requires assembly. [3] [8] [9] The capsule case is colored yellow and sometimes orange, to resemble an egg's yolk.
Whether you've been warned by a doctor or a friend against eating the yolk, it seems that eggs carry a stigma of high cholesterol that could lead to heart disease. We think it's time to crack open ...
In a reference amount of 100 grams (3.5 oz), milk chocolate supplies 565 calories of food energy, and is a rich source (20% or more of the Daily Value, DV) of vitamin B12 (31% DV), riboflavin (25% DV), and dietary minerals, such as phosphorus (30% DV) (table). Milk chocolate has moderate content (10–19% DV) of thiamine and several minerals.
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