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Ginger tea is a herbal beverage that is made from ginger root. It has a long history as a traditional herbal medicine in East Asia , South Asia , Southeast Asia , and West Asia . [ 1 ]
“Lemon ginger tea can promote healthy digestion by combining the benefits of ginger and lemon in a soothing beverage,” says Scott Keatley, R.D., co-owner of Keatley Medical Nutrition Therapy.
In some regions, ginger has been used for more than 4,000 years. In China, for example, ginger has been used medicinally for some 2,000 years. Today, the plant's benefits are being recognized on a ...
Tea is also mixed with these traditional herbs. The taste of chai (sweet and milky) helps disguise the stronger and more bitter flavours of some of the medicinal additives, while others such as cardamom, clove and ginger add a pleasing flavour and aroma to the tea along with health benefits.
Often herb tea, or the plain term tea, is used as a reference to all sorts of herbal teas. Many herbs used in teas/tisanes are also used in herbal medicine and in folk medicine . These "teas" do not usually contain any true tea ( Camellia sinensis ), but some herbal blends do contain true tea (e.g., the Indian classic masala chai ).
Peppermint tea can help soothe an upset stomach and relieve gas and bloating, and ginger tea is a safe and effective treatment for nausea during pregnancy. In addition to traditional tea, there ...
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