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2. 9 Best & Worst Mozzarella Cheeses, According to Dietitians - AOL

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   Best: Frigo Cheese Heads String Cheese. Frigo CheeseHeads String Cheese. Nutrition per 1 piece: 80 calories, 6 g fat (3 g sat fat), 200 mg sodium, 1 g carbs (0 g fiber, <1 g sugar), 6 g protein.

3. 23 Diabetes-Friendly Lunches You'll Want to Make Forever - AOL

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   Open-Face Goat Cheese Sandwich with Tomato & Avocado Salad This simple lunch comes together in just 10 minutes, making it a great option for busy days. View Recipe

4. The Best & Worst Menu Items at Denny's, According to ... - AOL

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   Nutrition (without cheese): 590 calories, 29 g fat (13 g saturated fat, 1.5 g trans fat) 820 mg sodium, 49 g carbs (2 g fiber, 10 g sugar), 35 g protein Simple is a good rule of thumb when it ...

5. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

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   Reviewed by Dietitian Emily Lachtrupp, M.S., RDReviewed by Dietitian Emily Lachtrupp, M.S., RD. Snacks are a valuable way to keep blood sugars and energy levels steady, whether you have diabetes ...

6. What's The Best and Worst Cheese for Your Waistline? - AOL

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   Cheese can be high in calories due to its fat content, but when eaten in moderation any cheese can be part of a healthy. Skip to main content. Sign in. Mail. 24/7 Help. For premium support please ...

7. The Best Foods To Eat To Keep Your Blood Sugar Stable All Day

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   Luckily, type 2 diabetes can be managed (and even reversed) with a nutrient-dense diet that focuses on whole foods. Balancing your plate with lean protein, healthy fat, fiber, and complex carbs ...

8. 10 Incredible Cheeses You Can Score at Kroger Right Now - AOL

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   A one-of-a-kind Murray’s creation, this offering was named Best of Show in 2019 by the American Cheese Society and more recently in 2024, it earned first place in Clothbound Cheddar aged up to ...

9. The 15 Healthiest Cracker Barrel Dishes, According to Dietitians

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   Nutrition (Per order): Calories: 470 Fat: 26 g (Saturated fat: 5 g) Sodium: 400 mg Carbs: 44 g (Fiber: 3 g, Sugar: 7 g) Protein: 20 g. With two eggs, sourdough bread, tomato slices, and a smear of ...