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  2. Cooking weights and measures - Wikipedia

    en.wikipedia.org/wiki/Cooking_weights_and_measures

    In older recipes, in addition to tablespoons and teaspoons, one can also see measurements being given in dessert spoons (traditionally 1 ⁄ 2 tablespoon; 2 fluid drachms or 1 ⁄ 4 fluid ounce) [35] and salt spoons (traditionally 1 ⁄ 2 teaspoon; 1 ⁄ 2 fluid drachm or 1 ⁄ 16 fluid ounce). [36]

  3. Tablespoon - Wikipedia

    en.wikipedia.org/wiki/Tablespoon

    The unit of measurement varies by region: a United States liquid tablespoon is approximately 14.8 ml (0.50 US fl oz), a European, United Kingdom and Canadian tablespoon is exactly 15 ml (0.51 US fl oz), [2] and an Australian tablespoon is 20 ml (0.68 US fl oz). [3]

  4. Got High Blood Pressure? Try This 7-Day, Registered ... - AOL

    www.aol.com/lifestyle/got-high-blood-pressure...

    3 oz. of roasted salmon. ... 2/3 cup of cooked whole wheat pasta topped with 3 tablespoons of grated Parmesan cheese and 1 tablespoon of olive oil. Total: 1,992 calories, 105 grams of protein, ...

  5. 7-Day Easy Anti-Inflammatory Meal Plan for Insulin Resistance ...

    www.aol.com/7-day-easy-anti-inflammatory...

    3 oz. cooked chicken breast. ¼ cup unsalted dry-roasted almonds. P.M. Snack (200 calories) 1 (5.3-oz.) container low-fat plain strained Greek-style yogurt. ⅔ cup raspberries. 1 Tbsp. chopped ...

  6. Approximate measures - Wikipedia

    en.wikipedia.org/wiki/Approximate_measures

    most common size: 80 minims or 3 mL [17] 1 fluidrachm or 4 mL, [11] or 3.75 mL [18] (actual range: 4.6–5.5 mL [12]) 1 ⁄ 3 tablespoon or 1 ⁄ 6 fl oz 1 fl dram or 5 mL, [13] 1 ⁄ 6 fl oz, [15] 1 1 ⁄ 3 fl dr 1 ⁄ 8: 2 teaspoons = 1 dessertspoon dessertspoon: dsp., dssp. or dstspn. 2 fluid drams or 10 mL [10] most common size: 2 1 ⁄ 2 ...

  7. Recipe: Tom Colicchio's Grilled Cheese Sandwich

    www.aol.com/recipe-tom-colicchios-grilled-cheese...

    3 ounces soft 'nduja 4 tablespoons unsalted butter. ... Pour 1 tablespoon of the olive oil into a heavy-bottomed skillet and set over medium-low heat. ... (still open face) for another 2 to 3 ...

  8. Try the 7-Day High-Protein, Anti-Inflammatory Diet for Weight ...

    www.aol.com/try-7-day-high-protein-112500320.html

    1 tablespoon of chia seeds. 2 tablespoons of granola. 1 tablespoon of honey. Morning snack (339 calories) 10 raw almonds. ... 3.5 oz. of skinless, grilled chicken, 1/4 cup of red onions.

  9. Measuring spoon - Wikipedia

    en.wikipedia.org/wiki/Measuring_spoon

    Metric measuring spoons, 1–125 ml Measuring Spoons, ⅛–1 tablespoon Micro scoops for measuring milligram units of compounds; 6–10 mg (black), 10–15 mg (red), 25–30 mg (yellow) A measuring spoon is a spoon used to measure an amount of an ingredient, either liquid or dry, when cooking. Measuring spoons may be made of plastic, metal ...