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  2. What Dietitians Want You to Know About Peanuts - AOL

    www.aol.com/lifestyle/dietitians-want-know...

    According to Dawn Menning, M.S., R.D.N., a registered dietitian with Nutu App and the United States Department of Agriculture (USDA), one ounce of raw peanuts contains the following: Calories: 161 ...

  3. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Valencia types are three- to five-seeded and smooth, with no constriction of the shell between the seeds. Seeds are oval and tightly crowded into the pods. Typical seed weight is 0.4 to 0.5 g. This type is used heavily for selling roasted and salted in-shell peanuts and peanut butter. Varieties include 'Valencia A' and 'Valencia C'.

  4. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  5. 20 iconic Christmas movie foods ranked according to nutrition

    www.aol.com/20-iconic-christmas-movie-foods...

    Hot Chocolate – The Polar Express (77 calories) Frappuccino with Whipped Cream – The Holiday (82 calories) The daily recommended amount of calories per day is 2,000 for women and 2,500 for men ...

  6. Black Thunder (chocolate bar) - Wikipedia

    en.wikipedia.org/wiki/Black_Thunder_(chocolate_bar)

    Intended as a breakfast bar, the Morning Thunder contains a cinnamon-flavored cookie mixed with peanuts and soy bean puffs, fortified with extra protein, and coated in milk chocolate. The slogan on the front of the package states: "Protein and peanuts in a filling chocolate bar" ( ブチプロテイン&ピーナッツin満足系チョコ ...

  7. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    However, one study showed that eating a small amount of chocolate during a specific time window in the day may help postmenopausal women burn fat and decrease blood sugar. So there's that because ...

  8. Chocolate-coated peanut - Wikipedia

    en.wikipedia.org/wiki/Chocolate-coated_peanut

    They consist of peanuts coated in a shell of chocolate. They have a reputation in many countries of being an item associated with the concession counter at places such as movie theaters . In some countries, they are sold under the brand Goobers , which is the earliest and one of the most popular brands of the product, made by Nestlé .

  9. 12 Best Costco Deals You Can Score in January - AOL

    www.aol.com/lifestyle/12-best-costco-deals-score...

    Each box includes 13 crunchy peanut butter bars and 13 chocolate chip bars. ... Costco is knocking $6.40 off the chain’s Original Blend Medium Roast Ground Coffee, bringing the price down to $17 ...