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A new review of existing studies pinpoints the most effective strategies that can help a person quit smoking. These include a common anti-nicotine drug, a plant-based drug, and nicotine e-cigarettes.
A new review, which included more than 300 prior studies, has identified the three most effective tools to quit smoking. The most effective smoking cessation tools include the medication ...
It takes about six tries before people typically stop smoking because nicotine is highly addictive. But certain strategies can help. ... 800-290-4726 more ways to reach ... and psychotherapy has ...
Carr writes that smoking addiction is innately psychological and therefore this is the most significant factor in addiction to cigarettes. The book is divided into 44 chapters, whose purpose is to lead the smoker to, upon completion of reading the book, make the decision to quit smoking. [8]
Researchers explored whether an opportunistic stop smoking intervention (advice, a vape starter pack and a referral to stop smoking services) was effective for people attending the emergency department. At 6 months, more people who received the intervention had quit smoking compared with people who received advice only. [59] [60]
Nicotine replacement therapy is as effective as medications, such as bupropion, in helping people quit smoking for at least six months. [16] All forms of nicotine replacement therapy, including nicotine gum, patches, nasal spray, inhalers, and lozenges, have similar success rates in terms of helping people stop smoking.
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