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Unprocessed asafoetida in a jar and as a tincture. Asafoetida (/ æ s É™ ˈ f É› t ɪ d É™ /; also spelled asafetida) [1] is the dried latex (gum oleoresin) exuded from the rhizome or tap root of several species of Ferula, perennial herbs of the carrot family. It is produced in Iran, Afghanistan, Central Asia, northern India and Northwest China ...
The average age for menopause, when your periods stop permanently, is 52, according to the U.S. Office on Women's Health. Menopause is reached after it has been a full year since your last period.
Beyond adverse effects from the herb itself, "adulteration, inappropriate formulation, or lack of understanding of plant and drug interactions have led to adverse reactions that are sometimes life threatening or lethal." [3]
There should be an effort to find peer-reviewed scientific research articles on the "medical" uses, and if there isn't any, then the article should say that there isn't any. It's not that I think traditional medicines and non-western approaches have no value. Many plants contain powerful chemicals with pharmacological effects.
Experts share fenugreek benefits for women to know. Dietitians also explain what it is, how to use it, side effects, and potential safety concerns.
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