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  2. Williams Flexion Exercises - Wikipedia

    en.wikipedia.org/wiki/Williams_Flexion_Exercises

    Williams first published his own modified exercise program in 1937 for patients with chronic low back pain in response to his clinical observation that the majority of patients who experienced low back pain had degenerative vertebrae secondary to degenerative disk disease. [1] These exercises were initially developed for men under 50 and women ...

  3. Disc herniation - Wikipedia

    en.wikipedia.org/wiki/Disc_herniation

    Disc herniation can occur in any disc in the spine, but the two most common forms are lumbar disc herniation and cervical disc herniation. The former is the most common, causing low back pain (lumbago) and often leg pain as well, in which case it is commonly referred to as sciatica .

  4. Degenerative disc disease - Wikipedia

    en.wikipedia.org/wiki/Degenerative_disc_disease

    Percutaneous disc decompression: A procedure that reduces or eliminates a small portion of the bulging disc through a needle inserted into the disc, minimally invasive. Spinal decompression: A non-invasive procedure that temporarily (a few hours) enlarges the intervertebral foramen (IVF) by aiding in the rehydration of the spinal discs.

  5. Modic changes - Wikipedia

    en.wikipedia.org/wiki/Modic_changes

    The most commonly recommended treatment for long-lasting pain in the lower back are exercises and fitness training usually under the supervision of a qualified clinician. This treatment does help the vast majority of back pain patients but does not have a pain-relieving effect on Modic changes or pain from Modic changes.

  6. Spinal stenosis - Wikipedia

    en.wikipedia.org/wiki/Spinal_stenosis

    Spinal stenosis is an abnormal narrowing of the spinal canal or neural foramen that results in pressure on the spinal cord or nerve roots. [6] Symptoms may include pain, numbness , or weakness in the arms or legs. [ 1 ]

  7. Back injury - Wikipedia

    en.wikipedia.org/wiki/Back_injury

    Type C injuries are those associated with damage to both anterior and posterior aspects of the vertebral column resulting in displacement of the disconnected segments in any direction. [ 5 ] [ 6 ] This classification system can be used to classify injury to the cervical , thoracolumbar , and sacral regions of the spinal column.

  8. Spinal adjustment - Wikipedia

    en.wikipedia.org/wiki/Spinal_adjustment

    Spinal adjustment and chiropractic adjustment are terms used by chiropractors to describe their approaches to spinal manipulation, as well as some osteopaths, who use the term adjustment. Despite anecdotal success, there is no scientific evidence that spinal adjustment is effective against disease.

  9. Back pain - Wikipedia

    en.wikipedia.org/wiki/Back_pain

    Symptoms may be unilateral or bilateral, and correlate to the region of the spine affected. The most common region for spinal disk disease is at L4–L5 or L5–S1. [20] The risk for lumbar disc disease is increased in overweight individuals because of the increased compressive force on the nucleus pulposus, and is twice as likely to occur in men.

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