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  2. List of plants used in herbalism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_used_in...

    Mate contains compounds that may improve mood. [92] Illicium verum: Star anise: It is the major source of the chemical compound shikimic acid, a primary precursor in the pharmaceutical synthesis of anti-influenza drug oseltamivir (Tamiflu). [93] Inula helenium: Elecampane: It is used in herbal medicine as an expectorant and for water retention ...

  3. List of plants with symbolism - Wikipedia

    en.wikipedia.org/wiki/List_of_plants_with_symbolism

    Various folk cultures and traditions assign symbolic meanings to plants. Although these are no longer commonly understood by populations that are increasingly divorced from their rural traditions, some meanings survive.

  4. Outline of herbs and spices - Wikipedia

    en.wikipedia.org/wiki/Outline_of_herbs_and_spices

    Herbes de Provence – mixture of dried herbs typical of Provence. [55] Jerk spice – Jstyle of cooking native to Jamaica in which meat is dry-rubbed or wet marinated with a very hot spice mixture called Jamaican jerk spice. Khmeli suneli – Khmeli suneli is a traditional Georgian spicy herbs mixture.

  5. 9 mood-boosting foods to try, according to dietitians - AOL

    www.aol.com/lifestyle/6-mood-boosting-foods-try...

    Here’s what experts say are the top 6 foods that can improve your mood: Consuming a small handful of pumpkin seeds a few times per week can help improve mood. (Getty Images) (Blanchi Costela via ...

  6. There's even more evidence that one type of exercise is the ...

    www.aol.com/article/lifestyle/2018/03/20/theres...

    Want an all-natural way to lift your mood, improve your memory, and protect your brain against age-related cognitive decline? There's even more evidence that one type of exercise is the closest ...

  7. 10 habits that can make your brain stronger this year - AOL

    www.aol.com/10-habits-brain-stronger-124200589.html

    You may be in a better mood after your museum outing too. The UPenn researchers found that museums — particularly art museums — are good at reducing anxiety and depression. Work on your ...

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