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2. 25 Best High-Protein, Low-Carb Foods To Eat - AOL

   www.aol.com/25-best-high-protein-low-141928486.html

   Serving size: 4 ounces (113 grams) Calories: 137 Protein: 22 grams Carbs: 0 grams. Looking for an ultra-lean protein source that's also low in fat and carb-free? Then opt for chicken thighs ...

3. 25 Best High-Protein, Low-Fat Foods You Can Eat - AOL

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   Serving size: 100 grams Calories: 107 Protein: 23 grams Fat: 2 grams Deli meat, especially chicken or turkey, is a convenient protein addition to sandwiches and salads. However, look for cuts of ...

4. The best high-protein, low-calorie foods for weight loss - AOL

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   See the 15 best high-protein, low-calorie foods for weight loss under 200 calories from both animal and plant-based protein. ... And it’s relatively lean, with only 2 grams of saturated fat ...

5. The 25 Best Foods for High-Protein, Low-Carb Diets - AOL

   www.aol.com/lifestyle/25-best-foods-high-protein...

   "Although chicken breasts may be lower in fat, chicken thighs have the same amount of protein and lots of flavor," says Arevalo. Per 3 oz serving : 393 calories, 14g protein, 0g carbs, 37g fat ...

6. The 20 Best High-Protein Fast Food Meals You Can Eat - AOL

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   Arby’s. Nutritional Information Per Serving: 250 calories, 14g fat, 8g carbs, 3g fiber, 4g sugar, 25g protein While many fast food salads are just chicken nuggets on a bed of lettuce, Arby’s ...

7. The 15 Best High-Protein Fast Food Meals You Can Eat - AOL

   www.aol.com/15-best-high-protein-fast-190000232.html

   5. Chipotle Salad with Chicken, Fajita Vegetables and Roasted Chili-Corn Salsa. Per serving: 295 calories, 8.5g fat, 24g carbs, 6g fiber, 7g sugar and 37g protein