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  2. Nike Shox - Wikipedia

    en.wikipedia.org/wiki/Nike_Shox

    Nike claims that Shox not only absorb impact from heel strike while running, but the company also claims they "spring back" and add more power to a runner's stride. Aside from this alleged boost in speed, the Shox is supposed to provide superior shock absorption with high-tech elastic foam. The newer Shox series is compatible with Nike+ technology.

  3. Heel lift - Wikipedia

    en.wikipedia.org/wiki/Heel_lift

    The intent of a heel lift is not to absorb shock or spread pressure on the foot, but to raise one foot in order to shift balance and gait. As such, these products should be firm and not compressible, in order to add a constant amount of height without causing the heel to rub vertically in the shoe .

  4. Altra Running - Wikipedia

    en.wikipedia.org/wiki/Altra_Running

    He suspected that the heel height of most running shoes was too high as compared to the height of the mid-foot or toe. At this time, Harper was working at his father's shoe store called "Runner's Corner", in Orem, Utah, and he began modifying traditional running shoes by cutting them open, removing padding from the heel, and then using a ...

  5. Shock absorber - Wikipedia

    en.wikipedia.org/wiki/Shock_absorber

    Shock absorbers are an important part of car suspension designed to increase comfort, stability and overall safety. The shock absorber, produced with precision and engineering skills, has many important features. The most common type is a hydraulic shock absorber, which usually includes a piston, a cylinder, and an oil-filled chamber.

  6. 5 cancer types where screenings save the most lives - AOL

    www.aol.com/news/5-cancer-types-where-screenings...

    Over a 45-years span — between 1975 and 2020 — improvements in cancer screenings and prevention strategies have reduced deaths from five common cancers more than any advances in treatments ...

  7. Super shoes - Wikipedia

    en.wikipedia.org/wiki/Super_shoes

    The uppers of the shoes tend to be minimalistic and thin. World Athletics set guidelines limiting soles of shoes used in competitions to 40 mm (1.6 in) in height. [2] Super shoes are more expensive than other running shoes, ranging from $200 to $500 for a pair. [5] Prices in late 2023 for Nike Vaporfly and Alphafly shoes ranged from $260 to ...

  8. 100+ Festive Holiday Desserts To Make Your Christmas Spread ...

    www.aol.com/97-festive-holiday-desserts...

    Peanut Butter Blossoms. As the story goes, a woman by the name of Mrs. Freda F. Smith from Ohio developed the original recipe for these for The Grand National Pillsbury Bake-Off competition in 1957.

  9. 17 Genius Ways To Repurpose Leftover Soup - AOL

    www.aol.com/17-genius-ways-repurpose-leftover...

    1. Add to Grains. Turn yesterday’s soup into today’s healthy bowl. Start with a base of grains like rice, farro, or quinoa. Add roasted veggies and a protein.

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