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Early research studies on gratitude journals by Emmons & McCullough found "counting one's blessings" in a journal led to improved psychological and physical functioning. . Participants who recorded weekly journals, each consisting of five things they were grateful for, were more optimistic towards the upcoming week and life as a whole, spent more time exercising, and had fewer symptoms of ...
A gratitude journal need not be any more complicated than keeping a notebook by your bed and starting a nightly habit of jotting down who and what you were grateful for that day. Journaling was ...
Seventh grade (also 7th Grade or Grade 7) is the seventh year of formal or compulsory education. The seventh grade is typically the first or second year of middle school. In the United States, kids in seventh grade are usually around 12–13 years old. Different terms and numbers are used in other parts of the world.
Year 7 is an educational year group in schools in many countries including England, Wales, Australia and New Zealand. It is the seventh full year (or eighth in Australia and England) of compulsory education and is roughly equivalent to grade 6 in the United States and Canada (or to grade 7 for the Australian Year 7). Children in this year are ...
Here's a guide on angel numbers, or repeating numeric sequences often used as a guide for deeper spiritual exploration.
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Erin Swift is a seventh grader with big feet who keeps a private website, on which she writes all her feelings and what's happening in her life. Erin and her best friend, Jilly, were about to attend a middle school by the name of Molly Brown. Unfortunately, they are separated by tracks. Erin is on A track, while Jilly is on C track.
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