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Per cup: 190 calories, 2 g fat (0 g sat fat), 500 mg sodium, 35 g carbs (7 g fiber, 3 g sugar), 10 g protein. You may not see many chili options that contain quinoa, but this nutritious ingredient ...
I reviewed five kinds of canned chili from the supermarket to find the best-tasting option. The meat-free version of Amy's was quite tasty, but the Campbell's Chunky chili mac was my favorite.
Canned Chiles Chiles are an integral part of meals worldwide, and they offer powerful health benefits linked to longevity. They can be cooked with ground beef or turkey for a quick taco filling or ...
Eating healthy does not have to mean sacrificing flavor. ... cajun seasoning, chili seasoning, and taco seasoning blends tend to be higher in sodium, the experts note, but it varies depending on ...
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Using cocoa powder, green chiles, canned pumpkin, pinto or black beans, tomatoes, and ground beef, you'll have a hearty bowl of filling chili packed with unique flavors. Get our recipe for Pumpkin ...
The Healthiest Canned Tuna Brands. Wild Planet Albacore Wild Tuna. ... Chili Jalapeño, and Za’atar. ... and its ingredient list remains minimal, consisting only of fish, salt, water, or olive ...
Panera's Turkey Chili Panera Bread Turkey Chili Per bowl : 300 calories, 10 g fat (4.5 g sat fat), 690 mg sodium, 31 g carbs (14 g fiber, 8 g sugar), 21 g protein
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