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  2. Abdominal exercise - Wikipedia

    en.wikipedia.org/wiki/Abdominal_exercise

    Abdominal muscles have many important functions, including breathing, coughing, and sneezing, and maintaining posture and speech in a number of species. [4] Other abdominal functions are that it helps "in the function of support, containment of viscera, and help in the process of expiration, defecation, urination, vomiting, and also at the time of childbirth."

  3. Rectus abdominis muscle - Wikipedia

    en.wikipedia.org/wiki/Rectus_abdominis_muscle

    The rectus abdominis is an important postural muscle. It is responsible for flexing the lumbar spine, as when doing a crunch. The rib cage is brought up to where the pelvis is when the pelvis is fixed, or the pelvis can be brought towards the rib cage (posterior pelvic tilt) when the rib cage is fixed, such as in a leg-hip raise.

  4. The New York Times crossword - Wikipedia

    en.wikipedia.org/wiki/The_New_York_Times_crossword

    The New York Times crossword is a daily American-style crossword puzzle published in The New York Times, syndicated to more than 300 other newspapers and journals, and released online on the newspaper's website and mobile apps as part of The New York Times Games. [1][2][3][4][5] The puzzle is created by various freelance constructors and has ...

  5. Abs of Steel! Here Are 8 of the Best Core-Defining Workouts ...

    www.aol.com/abs-steel-8-best-core-112500103.html

    "The abs are a key part of the body’s core system," explains Ellen Thompson, CPT, the head personal trainer at Blink Fitness. "A strong core provides stability and support for the spine and ...

  6. This Beginner's Abs Workout Is Worth Everyone's Time - AOL

    www.aol.com/news/beginners-abs-workout-worth...

    Build a stronger, stable core by sticking to the basics. For premium support please call: 800-290-4726 more ways to reach us

  7. Jay's Virtual Pub Quiz - Wikipedia

    en.wikipedia.org/wiki/Jay's_Virtual_Pub_Quiz

    Jay's Virtual Pub Quiz. Jay's Virtual Pub Quiz is a streamed general knowledge charity quiz, inspired by the British tradition of pub quizzes. It is hosted by Jay Flynn, a former publican, and began airing following the closure of pubs as a result of the UK's response to the COVID-19 pandemic. Over 200 quizzes have been aired, which have raised ...

  8. Acrylonitrile butadiene styrene - Wikipedia

    en.wikipedia.org/wiki/Acrylonitrile_butadiene...

    Acrylonitrile butadiene styrene (ABS) (chemical formula (C 8 H 8) x · (C 4 H 6) y · (C 3 H 3 N) z) is a common thermoplastic polymer. Its glass transition temperature is approximately 105 °C (221 °F). [4] ABS is amorphous and therefore has no true melting point. ABS is a terpolymer made by polymerizing styrene and acrylonitrile in the ...

  9. World's Smallest Political Quiz - Wikipedia

    en.wikipedia.org/wiki/World's_Smallest_Political...

    World's Smallest Political Quiz. The World's Smallest Political Quiz is a ten question educational quiz, designed primarily to be more accurate than the one-dimensional "left–right" or "liberal–conservative" political spectrum by providing a two-dimensional representation. The Quiz is composed of two parts: a diagram of a political map; and ...