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  2. 7 Foods That Help with Muscle Cramps (Because That 3 a.m ...

    www.aol.com/lifestyle/7-foods-help-muscle-cramps...

    Whether you just did a hard workout (and may or may not have had enough water) or you were in the middle of peaceful slumber, a gnarly muscle cramp has struck your arm, leg or pretty much any ...

  3. Muscle cramps are a pain. These expert-approved tips can help ...

    www.aol.com/muscle-cramps-pain-expert-approved...

    Muscle cramps, also known as muscle spasms or charley horses, are the involuntary contraction of muscle fibers, says Dr. Lucas Buchler, a physician of sports medicine and orthopaedic surgery at ...

  4. 9 types of food that provide comfort during hot flashes - AOL

    www.aol.com/9-types-food-comfort-during...

    Foods That Trigger Hot Flashes and Night Sweats. Certain foods seem to cause hot flashes, or at least are associated with more severe symptoms. Avoid or go easy on foods that can trigger or ...

  5. Heat cramps - Wikipedia

    en.wikipedia.org/wiki/Heat_cramps

    In order to prevent them, one may drink electrolyte solutions such as sports drinks during exercise or strenuous work or eat potassium-rich foods like bananas and apples. When heat cramps occur, the affected person should avoid strenuous work and exercise for several hours to allow for recovery.

  6. Esophageal spasm - Wikipedia

    en.wikipedia.org/wiki/Esophageal_spasm

    Esophageal spasm is a disorder of motility of the esophagus. [2] There are two types of esophageal spasm: [2] Diffuse or distal esophageal spasm (DES), where there is uncoordinated esophageal contractions; Nutcracker esophagus (NE) also known as hypertensive peristalsis, where the contractions are coordinated but with an excessive amplitude.

  7. Fasciculation - Wikipedia

    en.wikipedia.org/wiki/Fasciculation

    A fasciculation, or muscle twitch, is a spontaneous, involuntary muscle contraction and relaxation, involving fine muscle fibers. [1] They are common, with as many as 70% of people experiencing them. [1]

  8. These 11 foods can cause headaches. How to find your ... - AOL

    www.aol.com/news/11-foods-cause-headaches...

    What foods trigger headaches? Doctor and migraine sufferer shares the top most common dietary components that can cause headaches and migraines. These 11 foods can cause headaches.

  9. Esophageal motility disorder - Wikipedia

    en.wikipedia.org/wiki/Esophageal_motility_disorder

    Diffuse esophageal spasm (DES) is a motility disorder characterized by recurrent episodes of chest pain or dysphagia as well as nonpropulsive (tertiary) contractions on radiographs. [5] Nutcracker esophagus is characterized by high-amplitude peristaltic contractions that are frequently prolonged and cause dysphagia and chest pain. [6]

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