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  2. Egusi - Wikipedia

    en.wikipedia.org/wiki/Egusi

    Egusi seeds are used in making egusi soup; the soup is thickened with the seeds. Melothria sphaerocarpa, which egusi seeds are from, grows throughout central to western Africa and is used by different ethnic groups in these regions to prepare the soup, and the origins of the soup are deeply rooted in the Yoruba culinary [4] Egusi soup is a very popular soup in West Africa, with considerable ...

  3. Egusi sauce - Wikipedia

    en.wikipedia.org/wiki/Egusi_sauce

    Egusi seeds without shells Egusi soup atop a dish, with pounded yam (upper left) Egusi sauce or egusi soup, traditionally egusi or obe egusi in Yoruba, is a culinary sauce prepared with egusi seeds as a primary ingredient. [1] Egusi seeds are the fat- and protein-rich seeds of certain cucurbitaceous (squash, melon, gourd) plants.

  4. Melothria sphaerocarpa - Wikipedia

    en.wikipedia.org/wiki/Melothria_sphaerocarpa

    Melothria sphaerocarpa is a species of melon native from southern Mexico and the Dominican Republic through Central America to tropical South America. It has been introduced to western tropical Africa, [1] where has been known under the synonym Cucumeropsis mannii, and is grown for food and as a source of oil, more often for the seed oil than for the fruit.

  5. Yoruba cuisine - Wikipedia

    en.wikipedia.org/wiki/Yoruba_cuisine

    Obe Egusi and Iyan : Egusi soup and pounded yam with assorted meat (Eran) or fish. Ewagoyin and agege bread : A spiced mashed beans with agoyin sauce with agege bread; Jollof : Jollof rice with meat, fish, egg and salad or coleslaw with moi moi and dodo (Fried plantains). Fried rice : A local style fried rice with the same side options as the above

  6. Citrullus colocynthis - Wikipedia

    en.wikipedia.org/wiki/Citrullus_colocynthis

    Citrullus Colocynthis Fruit in Behbahan Wild Citrullus Colocynthis. Citrullus colocynthis, with many common names including Abu Jahl's melon, (native name in Turkey) [2] colocynth, [3] bitter apple, [3] bitter cucumber, [3] egusi, [4] vine of Sodom, [3] or wild gourd, [3] is a poisonous desert viny plant native to the Mediterranean Basin and West Asia, especially the Levant, [5] [6] [7] Turkey ...

  7. Nigerian cuisine - Wikipedia

    en.wikipedia.org/wiki/Nigerian_cuisine

    Suya Asaro Nkwobi Location of Nigeria Egusi soup with Ponmo, beef and fish. Nigerian cuisine consists of dishes or food items from the hundreds of Native African ethnic groups that comprises Nigeria. [1] [2] Like other West African cuisines, it uses spices and herbs with palm oil or groundnut oil to create deeply flavored sauces and soups. [3]

  8. Ogiri - Wikipedia

    en.wikipedia.org/wiki/Ogiri

    Ogiri also called Ogiri Ijebu is a flavoring made of fermented oil seeds, such as sesame seeds or egusi seeds. [1] The process and product are similar to iru or douchi. Its smell is similar to cheese, miso, or stinky tofu. Ogiri is best known in West Africa. It is popular among the Yoruba people.

  9. Garri - Wikipedia

    en.wikipedia.org/wiki/Garri

    Eba and egusi soup Kokoro is a Nigerian snack food common in southern and southeast Nigeria, especially Abia State , Rivers State , Anambra State , Enugu State and Imo State . It is made from a paste of maize flour, mixed with garri and sugar and deep-fried.