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Foods with water help dilute stomach acid, minimizing reflux. Meanwhile, watermelon carries plenty of antioxidants like lycopene, carotenoids, and vitamin C to put systemic inflammation in its ...
Here are five surprising habits that could make acid reflux worse, plus dietitian-approved strategies to make things better. ... “The undigested food and acid can cause pressure on your lower ...
One brilliant tip for lowering acid levels is to avoid eating too much food too quickly. JoyBauer.com writes, "Instead of eating a lot at one sitting, which can make acid reflux symptoms worse ...
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Painful burning sensations in the chest that are caused by gastroesophageal reflux is known as heartburn. Reflux is the backflow of gastric acid juices from the stomach into the oesophagus. [32] Heartburn has different triggers, including certain foods, medications, obesity, and stress. These triggers are different for each individual.
Cons: Peppermint is one of the foods that have been known to make acid reflux and heartburn worse. ... Eating spicy foods before bed is a common culprit of acid reflux, as is eating too much or ...
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