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  2. Contracting a urinary tract infection is painful, but you can find instant UTI relief by following these doctor-approved tips. Here are natural home remedies for UTI and how to prevent it.

  3. Nasal vestibulitis - Wikipedia

    en.wikipedia.org/wiki/Nasal_vestibulitis

    Although the disease is easily treatable, in severe cases boils may form inside the nostrils, which can cause cellulitis at the tip of the nose. The condition becomes serious because veins at that region of the face lead to the brain, and if bacteria spreads to the brain via these veins, the person may develop a life-threatening condition called cavernous sinus thrombosis, which is an ...

  4. Buteyko method - Wikipedia

    en.wikipedia.org/wiki/Buteyko_method

    Treatments include a series of reduced-breathing exercises that focus on nasal-breathing, breath-holding and relaxation. Advocates of the Buteyko method claim that it can alleviate symptoms and reliance on medication for patients with asthma, chronic obstructive pulmonary disease (COPD), and chronic hyperventilation.

  5. Upper respiratory tract infection - Wikipedia

    en.wikipedia.org/wiki/Upper_respiratory_tract...

    Treatment comprises symptomatic support usually via analgesics for headache, sore throat, and muscle aches. [13] Moderate exercise in sedentary subjects with a naturally acquired URTI probably does not alter the overall severity and duration of the illness. [14] No randomized trials have been conducted to ascertain benefits of increasing fluid ...

  6. 3. Limit non-sleep activities. From our phones, friends, and work, to our favorite Netflix shows, we receive a lot of stimulation during the day.

  7. Respiratory tract infection - Wikipedia

    en.wikipedia.org/wiki/Respiratory_tract_infection

    Despite some uncertainty due to small study sizes, there is some evidence that exercise may reduce severity of symptoms but had no impact on number of episodes or number of symptom days per episode. [28] Viruses that cause RTI are more transmissible at very high or low relative humidity; ideal humidity for indoor spaces is between 40 and 60% ...

  8. Your winter illness guide: Why norovirus and RSV are on the ...

    www.aol.com/lifestyle/winter-illness-guide-why...

    And if you do get the flu, antiviral treatments are available, which can reduce the severity and duration of illness; but you’ll need to act fast, because treatment is most effective within the ...

  9. Nasal congestion - Wikipedia

    en.wikipedia.org/wiki/Nasal_congestion

    Nasal obstruction characterized by insufficient airflow through the nose can be a subjective sensation or the result of objective pathology. [10] It is difficult to quantify by subjective complaints or clinical examinations alone, hence both clinicians and researchers depend both on concurrent subjective assessment and on objective measurement of the nasal airway.

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