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Lactobacillus is a genus of gram-positive, aerotolerant anaerobes or microaerophilic, rod-shaped, non-spore-forming bacteria. [2] [3] Until 2020, the genus Lactobacillus comprised over 260 phylogenetically, ecologically, and metabolically diverse species; a taxonomic revision of the genus assigned lactobacilli to 25 genera (see § Taxonomy below).
According to Planells, some strains of probiotics have been shown to help curb food cravings, regulate blood sugar levels, ... Lactobacillus gasseri: may reduce abdominal fat.
Lactobacillus gasseri is a species in the genus Lactobacillus identified in 1980 by François Gasser and his associates. [ 1 ] [ 2 ] L. gasseri is a normal inhabitant of the intestines and lower reproductive tract in healthy women . [ 3 ]
Other Lactobacillus bacteria have been seen to also be used as probiotics. [11] Lactobacillus gasseri could potentially function similarly to these other Lactobacillus bacteria and be used as a probiotic, helping with overall health such as immunity, cholesterol levels, and skin health. [11]
We have reviewed many probiotic products to create a list of our top 5 quality probiotic supplements. Hopefully, this list will help you find the probiotic product to meet your health needs. How ...
What are probiotics? Probiotics are live organisms in amounts known to provide health benefits. A registered dietician shares 10 best probiotic-rich foods to eat for gut health.
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