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  2. Magnesium is going viral as a natural sleep aid. But is it safe?

    www.aol.com/news/magnesium-going-viral-natural...

    Here's what know about magnesium supplements, who should be take them, and if they're safe to take every day. ... is associated with reduced risk of high blood pressure and Type 2 diabetes ...

  3. Taking A Magnesium Supp Might Help Ease Anxiety If You ... - AOL

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    Additionally, magnesium is a key nutrient that may help reduce the risk of heart disease, stroke, high blood pressure, type 2 diabetes, and osteoporosis. How Magnesium May (Or May Not) Work For ...

  4. The 6 Best Magnesium Supplements, According to ... - AOL

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    “Studies have linked low magnesium intake with an increased risk of type 2 diabetes, high blood pressure, inflammation, heart disease, stroke, migraine headaches, asthma, and colon cancer ...

  5. Hypermagnesemia - Wikipedia

    en.wikipedia.org/wiki/Hypermagnesemia

    Hypermagnesemia is an electrolyte disorder in which there is a high level of magnesium in the blood. [3] Symptoms include weakness, confusion, decreased breathing rate, and decreased reflexes. Hypermagnesemia can greatly increase the chances of adverse cardiovascular events. [1] [3] Complications may include low blood pressure and cardiac ...

  6. What Nutritionists Want You to Know About Foods High in Magnesium

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    Magnesium is an essential mineral that plays some pretty key roles in our body, including muscle contraction and nerve function, bone density, energy metabolism, blood sugar and blood pressure ...

  7. When Should You Be Taking Your Magnesium Supplement? - AOL

    www.aol.com/lifestyle/taking-magnesium...

    Here's when is best to take your magnesium supplement, benefits, dosage. Many Americans don't get enough magnesium in their day—supplements can help fix that. Here's when is best to take your ...

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