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  2. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

    www.aol.com/31-foods-diabetics-help-keep...

    Soda and juices wreak havoc on blood-sugar levels. Add some interest to seltzer by squeezing in fresh citrus, opting for flavored (but not sweetened) versions, or infusing with a sprig of fresh herbs.

  3. The 7 Best No-Added-Sugar Snacks for Better Blood Sugar ... - AOL

    www.aol.com/7-best-no-added-sugar-140000511.html

    Some blood-sugar-friendly snacks dietitians recommend include an apple with peanut butter, homemade energy balls, veggies with hummus and a hard-boiled egg with grapes. Happy snacking! Read the ...

  4. Fenugreek - Wikipedia

    en.wikipedia.org/wiki/Fenugreek

    The word for fenugreek in Amharic is abesh (or abish), and the seed is used in Ethiopia as a natural herbal medicine in the treatment of diabetes. [19] Yemenite Jews following the interpretation of Rabbi Shelomo Yitzchak (Rashi) believe fenugreek, which they call hilbah, hilbeh, hilba, helba, or halba "חילבה", to be the Talmudic rubia.

  5. 15 Best Snack Foods for Diabetics - AOL

    www.aol.com/lifestyle/food-15-best-snack-foods...

    Snacks between meals can help you reduce portion sizes at main meals and also keep blood sugar levels more stable throughout the day. This can keep you feeling energized and in a good mood as you ...

  6. Stevia rebaudiana - Wikipedia

    en.wikipedia.org/wiki/Stevia_rebaudiana

    Stevia rebaudiana has been used over centuries by the Guaraní people of Brazil and Paraguay, who called it ka'a he'ẽ ("sweet herb"), to sweeten the local yerba mate tea, as medicine, and as a "sweet treat". [11] In 1899, botanist Moisés Santiago Bertoni first described the plant as growing in eastern Paraguay, and observed its sweet taste. [12]

  7. Phyla dulcis - Wikipedia

    en.wikipedia.org/wiki/Phyla_dulcis

    Phyla dulcis (syn. Lippia dulcis) is a species of perennial herbaceous plant that is native to southern Mexico, the Caribbean (Cuba, Hispaniola, and Puerto Rico), Central America, Colombia, and Venezuela. [1]

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