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  2. Dentist reveals 1 easy exercise you can do to stop clenching ...

    www.aol.com/dentist-reveals-1-easy-exercise...

    If you wake up with sore teeth or tight jaw muscles, you might be grinding your teeth at night. Here, dentists and oral pain experts share tips to stop bruxism. Dentist reveals 1 easy exercise you ...

  3. How to Tell If You're Clenching Your Jaw—And How to Stop - AOL

    www.aol.com/tell-youre-clenching-jaw-stop...

    Dr. Ryan Doyle, a dentist in Boise, Idaho, recommends several jaw exercises to help relieve his patients’ tension and clenching. First, he says, gently slide your lower jaw forward and hold for ...

  4. Temporomandibular joint dysfunction - Wikipedia

    en.wikipedia.org/wiki/Temporomandibular_joint...

    The most important feature is pain, followed by restricted mandibular movement, [2] and noises from the temporomandibular joints (TMJ) during jaw movement. Although TMD is not life-threatening, it can be detrimental to quality of life ; [ 3 ] this is because the symptoms can become chronic and difficult to manage.

  5. Tinnitus Remedies To Try At Home - AOL

    www.aol.com/tinnitus-remedies-try-home-000000618...

    Tinnitus can sound like buzzing, ringing in the ears, and even clicking. This condition can cause stress and discomfort, but there's a way to find relief. Tinnitus Remedies To Try At Home

  6. Mewing (orthotropics) - Wikipedia

    en.wikipedia.org/wiki/Mewing_(orthotropics)

    Mewing is a form of oral posture training purported to improve jaw and facial structure. [1] It was named after Mike and John Mew, the controversial British orthodontists who created the technique as a part of a practice called "orthotropics". [2]

  7. Oromandibular dystonia - Wikipedia

    en.wikipedia.org/wiki/Oromandibular_dystonia

    Oromandibular dystonia is characterized by involuntary spasms of the tongue, jaw, and mouth muscles that result in bruxism, or grinding of the teeth, and jaw closure. These conditions frequently lead to secondary dental wear as well as temporomandibular joint syndrome. In addition, problems with chewing, speaking, and swallowing may result from ...

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