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The excess mucus accumulates in the back of the nose, and eventually in the throat once it drips down the back of the throat. It can be caused by rhinitis , sinusitis , gastroesophageal reflux disease (GERD), or by a disorder of swallowing (such as an esophageal motility disorder ).
Inhaling forcefully through the nose will pull excess phlegm and nasal mucus down into the throat, where muscles in the throat and tongue can prepare to eject it. Once this is done, a U-shape should be formed with the tongue, while simultaneously forcing air and saliva forward with the muscles at the back of the throat.
In the case of a viral infection such as cold or flu, the first stage and also the last stage of the infection cause the production of a clear, thin mucus in the nose or back of the throat. As the body begins to react to the virus (generally one to three days), mucus thickens and may turn yellow or green.
Mucus has trillions of microbes and is a first line of defense against microorganisms that cause infections, the NIH says. "Mucus is very helpful in terms of our immune system," Elliott says.
Woman blowing her nose. ... you may also experience symptoms in your head (headache and pressure), throat and chest (hoarseness and cough) and yes, even in your stomach (in the form of ...
If you’re dealing with a sore throat, ... Fluids help thin out mucus, making it easier to clear congestion and breathe comfortably. ... If you’ve got a fever or runny nose, you’re losing ...
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