enow.com Web Search

Search results

  1. Results from the WOW.Com Content Network
  2. Grounding (discipline technique) - Wikipedia

    en.wikipedia.org/wiki/Grounding_(discipline...

    Grounding is a general discipline technique in the United States, Canada, and other countries, which restricts children or teenagers at home from going out or pursuing their favorite activities, except for any obligations (for example, attending school or any medical appointments). During this period, any positive reinforcement and other ...

  3. 7 Reasons Experts Say Pilates is a Game-Changer for All Bodies

    www.aol.com/7-reasons-experts-pilates-game...

    Whether you do Pilates in a studio or in your spare bedroom, on a reformer or the floor, there are some real physical and mental benefits of doing Pilates. Read about 7 of the reasons Pilates is ...

  4. Nature therapy - Wikipedia

    en.wikipedia.org/wiki/Nature_therapy

    Nature therapy, sometimes referred to as ecotherapy, forest therapy, forest bathing, grounding, earthing, Shinrin-Yoku or Sami Lok, is a practice that describes a broad group of techniques or treatments using nature to improve mental or physical health. Spending time in nature has various physiological benefits such as relaxation and stress ...

  5. Worry stone - Wikipedia

    en.wikipedia.org/wiki/Worry_stone

    Worry stones are smooth, polished gemstones, usually in the shape of an oval with a thumb-sized indentation, used for relaxation or anxiety relief. Worry stones are typically around 3 centimetres (1 in) in size. They are used by holding the stone between the index finger and thumb and gently moving one's thumb back and forth across the stone.

  6. The 7 Best Grounding Mats to Alleviate Anxiety and Insomnia - AOL

    www.aol.com/entertainment/5-best-grounding-mats...

    Get the Infrared PEMF Mat for $1,295 at HigherDOSE! This Grounding Mat Plus Lava Rock Bracelet. earth-and-moon-grounding-mat-amazon. Amazon. This faux-leather mat is infused with carbon for ...

  7. Anxiety disorder - Wikipedia

    en.wikipedia.org/wiki/Anxiety_disorder

    Anxiety disorder. Anxiety disorders are a group of mental disorders characterized by significant and uncontrollable feelings of anxiety and fear [ 2] such that a person's social, occupational, and personal functions are significantly impaired. [ 2] Anxiety may cause physical and cognitive symptoms, such as restlessness, irritability, easy ...

  8. Mathematical anxiety - Wikipedia

    en.wikipedia.org/wiki/Mathematical_anxiety

    Mark H. Ashcraft defines math anxiety as "a feeling of tension, apprehension, or fear that interferes with math performance" (2002, p. 1). [ 2] It is a phenomenon that is often considered when examining students' problems in mathematics. According to the American Psychological Association, mathematical anxiety is often linked to testing anxiety.

  9. Play therapy - Wikipedia

    en.wikipedia.org/wiki/Play_therapy

    Playfulness by Paul Manship, 1912–1914. Play therapy is an evidence based approach for children that allows them to find ways to learn, process their emotions, and make meaning of the world around them. Play therapy can be used for several reasons including trauma, autism, behavior, attachment, and language.