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Can social media affect mental health? "Social media can certainly harm one’s mental health," Zach Rausch, an associate research scientist at NYU Stern School of Business and lead researcher in ...
However, looking exclusively at the effect social media usage has on girls, there was a strong association between using social media and poor mental health. [46] [47] The evidence, although of mainly low to moderate quality, shows a correlation between heavy screen time and a variety of health physical and mental health problems. [7]
Experts from many different fields have conducted research and held debates about how using social media affects mental health.Research suggests that mental health issues arising from social media use affect women more than men and vary according to the particular social media platform used, although it does affect every age and gender demographic in different ways.
Adolescents who use social media for more than 3 hours a day could suffer from insomnia or other mental disorders such as low self-esteem. The study shows that young people aged 12–15 tend to use their phones between 3 and 6 hours a day, although many of them spend the entire 6 hours.
As many as 95% of teens ages 13 to 17 use social media, per a 2023 Surgeon General report, and at least 35% of these users spend more than two hours a day on social media, according to McKinsey.
Your teen isn’t necessarily going to police themselves, so it’s up to you to set boundaries, according to child psychologists.
Types of social media engagement may differently affect self-esteem in youth. There are unsaid social understanding on social media that make people come as 'uncool' or 'desperate', as a study research points out that liking, commenting on others' s posts is predicted to reduce the appearance of self-esteem. Social media use decrease future ...
Self-perceived similarities with role models on social media can also affect self-esteem for both men and women. Having more self-perceived similarities with a role model can help increase self-esteem, while having less can decrease self-esteem. [39] Social comparison with peers on social media can also lead to feelings of self-pity or ...