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  2. Tableware - Wikipedia

    en.wikipedia.org/wiki/Tableware

    Tableware. Formal dining table laid for a large private dinner party at Chatsworth House. Table laid for six at the Royal Castle, Warsaw, (18th–19th century fashion) Tableware items are the dishware and utensils used for setting a table, serving food, and dining. The term includes cutlery, glassware, serving dishes, serving utensils, and ...

  3. A 7-day Mediterranean diet meal plan to boost your ... - AOL

    www.aol.com/news/7-day-mediterranean-diet-plan...

    Cook with olive oil. Choose lean proteins, such as fish, eggs, poultry, nuts and legumes. Limit dairy, such as yogurt and cheese, to a few times per week. Limit red meat to a few times per month ...

  4. Pottery of ancient Greece - Wikipedia

    en.wikipedia.org/wiki/Pottery_of_ancient_Greece

    Geometric art in Greek pottery was contiguous with the late Dark Age and early Archaic Greece, which saw the rise of the Orientalizing period. The pottery produced in Archaic and Classical Greece included at first black-figure pottery, yet other styles emerged such as red-figure pottery and the white ground technique.

  5. Mediterranean diet - Wikipedia

    en.wikipedia.org/wiki/Mediterranean_diet

    The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] It is distinct from Mediterranean cuisine, which covers the actual cuisines of the Mediterranean countries, and from the Atlantic diet of northwestern Spain and Portugal ...

  6. What is the Mediterranean diet? A top-rated diet for a ... - AOL

    www.aol.com/news/beginner-guide-mediterranean...

    The Mediterranean diet is a nutritious and delicious meal plan that can help take the guesswork out of healthy eating.. There's a good reason the meal plan consistently ranks at the top of overall ...

  7. Nuts and seeds (almonds, walnuts, sunflower seeds, nut butters) Whole grains (whole wheat bread, brown rice, quinoa, oats) Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats ...

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