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  2. Naismith's rule - Wikipedia

    en.wikipedia.org/wiki/Naismith's_rule

    Pace [6] in minutes per kilometre or mile vs. slope angle resulting from Naismith's rule [7] for basal speeds of 5 and 4 km / h. [n 1]The original Naismith's rule from 1892 says that one should allow one hour per three miles on the map and an additional hour per 2000 feet of ascent.

  3. Walking distance measure - Wikipedia

    en.wikipedia.org/wiki/Walking_distance_measure

    In Japan, the standard measure for walking distance is 80 meters for 1 minute of walking time. It is the standard used in real estate listings. It is the standard used in real estate listings. For example, if a building is a 10-minute walk from a particular park or train station, it is 800 meters away.

  4. League (unit) - Wikipedia

    en.wikipedia.org/wiki/League_(unit)

    Although most contemporary accounts used an Arabic mile of 6 444 feet (1,964 metres), which gave a Spanish league of the degree of 25,776 feet (7,857 metres or 4.242 modern nautical miles) others defined an Arabic mile as just 6,000 feet making a Spanish league of the degree 24,000 feet (or 7,315 metres, almost exactly 3.95 modern nautical miles).

  5. How Many Steps Are in a Mile—and Why That Even Matters - AOL

    www.aol.com/many-steps-mile-why-even-220500782.html

    Knowing how many steps in a mile on average when walking ... Heart Association recommends 30 minutes of exercise each day for cardiovascular health—that translates to about 1.5 miles of walking ...

  6. How Long Should I Take to Walk a Mile? - AOL

    www.aol.com/lifestyle/long-walk-mile-175300094.html

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  7. Study Shows That Walking Can Help You Live Longer - AOL

    www.aol.com/many-steps-mile-answer-more...

    Walking for a mile at a moderate pace equals about 2,000 steps, and speed-walking at a slightly greater speed may work out to be a tad closer to 1.2 miles per 2,000 steps, so it’s not as vast ...

  8. Pace (unit) - Wikipedia

    en.wikipedia.org/wiki/Pace_(unit)

    Under Marcus Vipsanius Agrippa, it was standardized as the distance of two steps (gradūs) or five Roman feet (pedes), about 1.48 meters or 4 feet 10 inches. One thousand paces were described simply as mille passus or passuum, now known as a Roman mile; this is the origin of the English term "mile".

  9. Can Walking A Mile A Day Help With Weight Loss? - AOL

    www.aol.com/walking-mile-day-help-weight...

    Experts say walking a mile a day can help with weight loss ... NSCA-certified trainer Alfonso Moretti recommends aiming for a 20-minute mile when you walk. “That equates to walking 3 miles per ...

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