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Shrimp are also found in Latin and Caribbean dishes such as enchiladas and coconut shrimp. Other recipes include jambalaya, okonomiyaki, poon choi and bagoong. Shrimp are also consumed as salad, by frying, with rice, and as shrimp guvec (a dish baked in a clay pot) in the Western and Southern coasts of Turkey.
Dried shrimp is also used as stock for Burmese thin soups. Known as kung haeng (Thai: กุ้งแห้ง) in Thai cuisine, dried shrimp is used extensively with chilies and Thai herbs to produce various types of chili paste and Thai curry paste. Dried shrimp is also used in salads such as in the Northeastern Thai som tam (green papaya salad).
Fish and shellfish that's canned provides the same nutrients and benefits as the fresh versions but in a pre-cooked, shelf-stable, convenient package, TODAY.com previously reported.
“Eating 12 ounces of seafood a week — both fish and other options like shrimp, squid and mussels — is one way to increase your intake of omega-3s from whole, real food sources,” London adds.
The nutritional properties of newly hatched brine shrimp are high in lipids and unsaturated fatty acids. [6] Dried brine shrimp nauplii contain 37%–71% protein, 12%–30% lipid, 11%–23% carbohydrate, and 4%–21% ash. [7] The fatty acid compositions of the nauplii are highly environmentally determined.
Day 6 (By Cohn) Breakfast (220 calories) 1/2 cup of non-fat Greek yogurt. 1/2 cup of frozen blueberries. 1/2 cup of unsweetened almond milk. 1 tbsp. of chia seeds
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Breakfast (361 calories) 1 cup low-fat plain strained Greek-style yogurt. ¼ cup sliced almonds. ½ cup cherries. 1 serving No-Added-Sugar Chia Seed Jam. A.M. Snack (193 calories)
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