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2. 4 Best Elliptical Workouts To Blast Belly Fat Fast - AOL

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   What you need: An elliptical machine and 20 minutes.This workout alternates between all-out sprints and active recovery for maximum fat-burning efficiency. The Routine: Warm-up (5 minutes)

3. The Best Elliptical Workout for Weight Loss - AOL

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4. 5 Best Workouts To Melt Calories & Burn Fat - AOL

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   Keep reading to learn all about the five best workouts to burn calories and fat. Workout #1: High-Intensity Interval Training (HIIT) This list of workouts to burn calories and fat kicks off with ...

5. Here's How Long You Should Elliptical for Weight Loss - AOL

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   Regular elliptical workouts improve cardiovascular endurance, leading to a healthier heart and improved overall fitness. RELATED: 10 Best Low-Impact Exercises To Melt Belly Fat. How fast should ...

6. Treadmill or Elliptical: Which is More Effective for ... - AOL

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   Elliptical workouts are also highly effective for burning calories and improving cardiovascular health. The continuous, rhythmic motion of elliptical training elevates heart rate, increases oxygen ...

7. The 18 Best Workout Moves To Burn Fat - AOL

   www.aol.com/18-best-workout-moves-burn-193100849...

   These workout moves will help you build muscle, burn calories, and increase your metabolism to maximize fat burning.

8. 5 Best-Lower Body Workouts To Melt Belly Fat - AOL

   www.aol.com/5-best-lower-body-workouts-120033533...

   RELATED: 7 Top-Recommended Compound Exercises To Melt Belly Fat. Workout #5: Power Leg Circuit. What You Need: Just your body! This powerful lower-body workout will help you build muscle and burn fat.

9. 4 Best At-Home Workouts to Lose Belly Fat Without Weights

   www.aol.com/lifestyle/4-best-home-workouts-lose...

   Stand tall and lift one knee toward your chest. Alternate legs, swinging your arms for momentum. RELATED: 5 Floor Workouts To Shrink Your 'Apron Belly' Workout #4. What you need: A quick 15-minute ...