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  2. 5 foods to eat when you have diarrhea and 5 to avoid - AOL

    www.aol.com/news/5-foods-eat-diarrhea-5...

    The best foods to eat for diarrhea are crackers, soup, and anything easy on the stomach. Avoid spicy, sugary, or greasy foods and drink lots of water. ... You can take over-the-counter medications ...

  3. The 10 Best Nuts & Seeds Ranked by Protein, According to ...

    www.aol.com/10-best-nuts-seeds-ranked-233916886.html

    Samantha MacLeod, M.S., RDN., a registered dietitian nutritionist with Fresh Communications, says, "At 7 grams of protein per ounce, they are one of the best sources of protein when it comes to ...

  4. Eating Poppy Seeds? Here Are the Health Benefits, Nutrition ...

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    Poppy seeds come from the poppy plant (Papaver somniferum), which people have turned to for centuries as the source of opium for pain relief and for ailments like cough and diarrhea.

  5. Psyllium - Wikipedia

    en.wikipedia.org/wiki/Psyllium

    Psyllium husk after processing Plantago afra, a member of the plant genus from which psyllium can be derived. Psyllium (/ ˈ s ɪ l i əm /), or ispaghula (/ ˌ ɪ s p ə ˈ ɡ uː l ə /), is the common name used for several members of the plant genus Plantago whose seeds are used commercially for the production of mucilage.

  6. Bland diet - Wikipedia

    en.wikipedia.org/wiki/Bland_diet

    It is an eating plan that emphasizes foods that are easy to digest. [1] It is commonly recommended for people recovering from surgery, diarrhea, gastroenteritis, or other conditions affecting the gastrointestinal tract. Such a diet is called bland because it is soothing to the digestive tract; it minimizes irritation of tissues.

  7. Beano (dietary supplement) - Wikipedia

    en.wikipedia.org/wiki/Beano_(dietary_supplement)

    Beano over-the-counter dietary supplement, packaged in boxes. Beano is an enzyme-based dietary supplement that is used to reduce gas in the digestive tract, thereby improving digestion and reducing bloating, discomfort, and flatulence caused by gas. It contains the enzyme alpha-galactosidase (α-GAL).

  8. Dietitians reveal the healthiest seed you can eat: ‘Truly a ...

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    1 ounce contains 160 calories, 8 grams of protein, 14 grams of fat, 4 grams of carbohydrates, and 2 grams of fiber.

  9. Kaopectate - Wikipedia

    en.wikipedia.org/wiki/Kaopectate

    Kaopectate is an orally taken medication from Jonathan Jordan for the treatment of mild diarrhea. It is also sometimes used to treat indigestion, nausea, and stomach ulcers. The active ingredients have varied over time, and are different between the United States and Canada. The original active ingredients were kaolinite and pectin.

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