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sweater, cardigan, jumper Women's sleeveless dress: jumper: pinafore Cotton (or jersey) garment covering torso and arms that is closed at the front: sweatshirt: jersey Athletic shirt: jersey: jersey, kit (refers to full sports uniform) Sleeveless knit garment: sweater vest, slipover: slipover, tank top Sleeveless undershirt: tank top: vest, singlet
This exercise is performed sitting on the floor with knees bent like in a "sit-up" position with the back typically kept off the floor at an angle of 45°. In this position, the extended arms are swung from one side to another in a twisting motion with or without weight. Equipment: body weight, kettlebell, medicine ball, or dumbbell.
Complete garment knitting is a next-generation form of fully fashioned knitting that adds the capability of making a 3-dimensional full garment. Unlike other fully fashioned knitting, where the shaped pieces must still be sewn together, finished complete knitted garments do not have seams. [ 1 ]
A sweater vest (known as a tank top, sleeveless jumper, sleeveless sweater, sleeveless pullover or slipover in the UK) is an item of knitwear that is similar to a sweater, but without sleeves, usually with a low-cut neckline. They were popular in the 20th century, particularly in the 1970s in the UK, and are again growing in popularity in the ...
Although static stretching is part of some warm-up routines, pre-exercise static stretching usually reduces an individual's overall muscular strength and maximal performance, regardless of an individual's age, sex, or training status. [8] For this reason, an active dynamic warm-up is recommended before exercise in place of static stretching.
Throughout the charts and levels, the five exercises are the same, but more difficult variations are introduced: [7] Stretching; Sit-up; Back extension; Push-up; Running in place; A walk or run may be substituted for the final exercise; the distances to be covered and the time to be taken are also specified in the plan.
Williams flexion exercises (WFE) – also called Williams lumbar flexion exercises – are a set of related physical exercises intended to enhance lumbar flexion, avoid lumbar extension, and strengthen the abdominal and gluteal musculature in an effort to manage low back pain non-surgically.
The Aran jumper (Irish: Geansaí Árann), also called a fisherman's jumper or a gansey, is a style of jumper [1] that takes its name from the Aran Islands off the west coast of Ireland. [ 2 ] [ 3 ] A traditional Aran Jumper usually is off-white in colour, with cable patterns on the body and sleeves.