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  2. The Easy Way to Stop Smoking - Wikipedia

    en.wikipedia.org/wiki/The_Easy_Way_to_Stop_Smoking

    The Allen Carr method was implemented in group sessions. The trial consisted of 300 adults and concluded that Allen Carr's method was superior to Quit.ie. This was the first clinical trial of Carr's method. The research found "All AC quit rates were superior to Quit.ie, outcomes were comparable with established interventions."

  3. Smoking cessation - Wikipedia

    en.wikipedia.org/wiki/Smoking_cessation

    In recent years, especially in Canada and the United Kingdom, many smokers have switched to using electronic cigarettes to quit smoking tobacco. [16] [17] [18] However, a 2022 study found that 20% of smokers who tried to use e-cigarettes to quit smoking succeeded but 66% of them ended as dual users of cigarettes and vape products one year out. [19]

  4. Nicotine withdrawal - Wikipedia

    en.wikipedia.org/wiki/Nicotine_withdrawal

    Nicotine withdrawal is a group of symptoms that occur in the first few weeks after stopping or decreasing use of nicotine.Symptoms include intense cravings for nicotine, anger or irritability, anxiety, depression, impatience, trouble sleeping, restlessness, hunger, weight gain, and difficulty concentrating.

  5. Smocking - Wikipedia

    en.wikipedia.org/wiki/Smocking

    Smocking is an embroidery technique used to gather fabric so that it can stretch. Before elastic, smocking was commonly used in cuffs, bodices, and necklines in garments where buttons were undesirable. Smocking developed in England and has been practised since the Middle Ages and is unusual among embroidery methods in that it was often worn by ...

  6. Allen Carr - Wikipedia

    en.wikipedia.org/wiki/Allen_Carr

    First, the hypnotherapist told him smoking was "just nicotine addiction", which Carr had never perceived before that moment, i.e. that he was an addict. Second, his son John lent him a medical handbook which explained that the physical withdrawal from nicotine is just like an "empty, insecure feeling". [ 3 ]

  7. Foundation for a Smoke-Free World - Wikipedia

    en.wikipedia.org/wiki/Foundation_for_a_Smoke...

    The Foundation for a Smoke-Free World is an organization focused on smoking harm reduction founded in 2017. In May 2024, it changed its name to Global Action to End Smoking . [ 1 ] [ 2 ] [ 3 ] The World Health Organization (WHO) urged not to collaborate with this front organization of the tobacco industry .

  8. Sampler (needlework) - Wikipedia

    en.wikipedia.org/wiki/Sampler_(needlework)

    An American sampler: "Margaret Barnholt her sampler done in the twelth [sic] year of her age 1831". English band sampler featuring 'boxers', c. 1650 A needlework sampler is a piece of embroidery or cross-stitching produced as a 'specimen of achievement', [1] demonstration or a test of skill in needlework.

  9. Machine embroidery - Wikipedia

    en.wikipedia.org/wiki/Machine_embroidery

    Machine embroidery is used by hobbyists and crafters to decorate gifts, clothing, and home decor. Examples include designs on quilts, pillows, and wall hangings. There are multiple types of machine embroidery. Free-motion sewing machine embroidery uses a basic zigzag sewing machine. Designs are done manually.