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Psychological hardiness, alternatively referred to as personality hardiness or cognitive hardiness in the literature, is a personality style first introduced by Suzanne C. Kobasa in 1979. [1] Kobasa described a pattern of personality characteristics that distinguished managers and executives who remained healthy under life stress, as compared ...
Michael W. Fordyce from his Happiness Training Program. Michael W. Fordyce (December 14, 1944 – January 24, 2011) was an American psychologist and a pioneer researcher in the field of empirical happiness measurement and intervention. [1]
Hardiness may refer to: Hardiness (plants), the ability of plants to survive adverse growing conditions Hardiness zone, area in which a category of plants is capable of growing, as defined by the minimum temperature of that area; Psychological resilience or mental resilience, positive capacity of people to cope with stress and catastrophe
The Beethoven Factor: The New Positive Psychology of Hardiness, Happiness, Healing, and Hope, [8] Hampton Roads Publishing Company, 2003; The Heart's Code: Tapping the Wisdom and Power of Our Heart Energy, [9] Broadway Books, 1999, ISBN 978-0767900959; Super Immunity : Master Your Emotions and Improve Your Health 1988, ISBN 0449133966
Mental toughness is a measure of individual psychological resilience and confidence that may predict success in sport, education, and in the workplace. [1] The concept emerged in the context of sports training and sports psychology, as one of a set of attributes that allow a person to become a better athlete and able to cope with difficult training and difficult competitive situations and ...
In psychology, grit is a positive, non-cognitive trait based on a person's perseverance of effort combined with their passion for a particular long-term goal or end state (a powerful motivation to achieve an objective). This perseverance of effort helps people overcome obstacles or challenges to accomplishment and drives people to achieve.
However, it is possible for individuals to exhibit hardiness – a term referring to the ability to be both chronically stressed and healthy. [69] Chronic stress can correlate with psychological disorders such as delusions. [70] Pathological anxiety and chronic stress lead to structural degeneration and impaired functioning of the hippocampus. [71]
In 1921, he introduced the application of psychological principles to medical practice which was later called psychosomatic medicine. Employing low microvoltage apparatus, Jacobson also made the first accurate electrical measurement of muscular tonus, nerve impulses and mental activities in neuromuscular sites in living men.