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  2. Freshwater acidification - Wikipedia

    en.wikipedia.org/wiki/Freshwater_acidification

    In this process calcium carbonate (CaCO 3) is added to the system to increase pH levels. [21] By increasing pH levels, liming helps the habitat return to a similar condition to how it was before acidification. Some techniques are used to mitigate the mining contribution of acidification, like passive treatment through natural biological ...

  3. Swimming pool sanitation - Wikipedia

    en.wikipedia.org/wiki/Swimming_pool_sanitation

    When any of these pool chemicals are used, it is very important to keep the pH of the pool in the range 7.2 to 7.8 – according to the Langelier Saturation Index, or 7.8 to 8.2 – according to the Hamilton Index; higher pH drastically reduces the sanitizing power of the chlorine due to reduced oxidation-reduction potential (ORP), while lower ...

  4. Iodine in biology - Wikipedia

    en.wikipedia.org/wiki/Iodine_in_biology

    It is unknown if the thyroid gland is the rate-limiting factor in generating thyroid hormone from iodine and tyrosine, but assuming it is not, a short-term loading dose of one or two weeks at the tolerable upper intake level may quickly restore thyroid function in iodine-deficient patients. [citation needed]

  5. Iodine cycle - Wikipedia

    en.wikipedia.org/wiki/Iodine_cycle

    The iodine cycle is a biogeochemical cycle that primarily consists of natural [1] and biological processes [3] that exchange iodine through the lithosphere, hydrosphere, and atmosphere. [ 3 ] [ 2 ] Iodine exists in many forms, but in the environment, it generally has an oxidation state of -1, 0, or +5.

  6. 'I'm 65 and In the Best Shape of My Lifeā€”This Is the Exact ...

    www.aol.com/im-65-best-shape-life-112500521.html

    Strength training. She combines all that swimming with strength training.She says that she gets in the weight room twice a week for 30 minutes each time, with a primary focus on her shoulders and ...

  7. A Month of Mediterranean Diet Dinner Recipes to Eat in January

    www.aol.com/month-mediterranean-diet-dinner...

    Prebiotic foods like edamame and garlic add flavor and additional gut-healthy benefits. Gochugaru is a Korean chile powder with a smoky-sweet flavor and mild heat. You can use a combination of ...

  8. Iodised salt - Wikipedia

    en.wikipedia.org/wiki/Iodised_salt

    Where natural levels of iodine in the soil are low and vegetables do not take up the iodine, iodine added to salt provides the small but essential amount of iodine needed by humans. An opened package of table salt with iodide may rapidly lose its iodine content in high temperature and high relative humidity conditions through the process of ...

  9. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    Give yourself an energy boost with these healthy high-protein lunch ideas. With at least 15 grams per serving, these recipes can help you reach your daily protein needs, which can help with a ...