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2. Thinning Hair? It Might Be Your Diet - AOL

   www.aol.com/thinning-hair-might-diet-202100500.html

   “Omega-3 fatty acids may cause hair to enter its growth phase and stay in that phase longer, thus promoting hair growth,” says Yelena Wheeler, M.P.H., R.D.N. Sufficient fat intake is important ...

3. Is oat milk good for you? Here's how it compares to regular milk.

   www.aol.com/oat-milk-good-heres-compares...

   So oat milk doesn't contain as much protein as regular milk ( roughly three vs. eight grams of protein in a cup, respectively, according to the USDA's food database).

4. 15 Expert Tips to Make Your Hair Grow Faster and Healthier - AOL

   www.aol.com/lifestyle/15-expert-tips-hair-grow...

   Zingarino notes, "Eating lots of vitamin rich foods and omega-3 fatty acids (think fish, avocado, olive oil) is huge in helping your hair. Nuts, fish, avocados, coconut milk/oil, olive oil ...

5. What's the healthiest milk? A guide to whole, raw, almond ...

   www.aol.com/lifestyle/whats-healthiest-milk...

   Plant-based milks are also lower in calories and saturated fat compared to animal milk; the brand of oat milk that we looked at had 0 grams of saturated fat (and just 1.5 grams of total fat) and ...

6. 16 Different Types of Milk (‘Cause It’s Good to Have Options)

   www.aol.com/lifestyle/16-different-types-milk...

   Nonfat milk, also known as skimmed milk, is whole milk’s leaner cousin. In fact, this type of cow’s milk starts out whole and is then skimmed to remove all the fat (i.e., cream).

7. Hair oil - Wikipedia

   en.wikipedia.org/wiki/Hair_oil

   Humans produce natural hair oil called sebum from glands around each follicle. Other mammals produce similar oils such as lanolin . Similar to natural oils, artificial hair oils can decrease scalp dryness by forming hydrophobic films that decrease transepidermal water loss , reducing evaporation of water from the skin. [ 5 ]