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Buddhist meditation is the practice of meditation in Buddhism. The closest words for meditation in the classical languages of Buddhism are bhāvanā ("mental development") [ note 1 ] and jhāna/dhyāna (a state of meditative absorption resulting in a calm and luminous mind ).
A Japanese scroll of the Taima Mandala (c. 14th century) depicting the scenery of the Sutra of the Contemplation of Amitayus. Buddha contemplation (Chinese: guānfo 觀佛), is a central Buddhist meditation practice in East Asian Buddhism, especially popular in Pure Land Buddhism, but also found in other traditions such as East Asian Yogācāra, Tiantai and Huayan.
The text is addressed to a "Yogāvacara", referring to any practitioner of Buddhist meditation and hence it is a practical meditation manual. [2]The text covers Buddhist meditation material such as the ten recollections (), the brahmaviharas, the five kinds of piti (joy), the four formless realms (arūpajhāna), the nimittas, and 10 vipassanā-ñāṇas. [3]
Along with paṭikūlamanasikāra, this type of meditation is one of the two meditations on "the foul" or "unattractive" (aśubha). [1]: 24 The nine stages later became a popular subject of Buddhist art and poetry. In Japan, images of the stages are called kusōzu (九相図, lit.
Buddhānusmṛti (Sanskrit; Pali: Buddhānussati), meaning "Buddha-mindfulness", is a common Buddhist meditation practice in all Buddhist traditions which involves meditating on a Buddha. The term can be translated as "remembrance, commemoration, recollection or mental contemplation of the Buddha."
Kodo Sawaki practicing zazen. Zazen is a meditative discipline that is typically the primary practice of the Zen Buddhist tradition. [1] [2]The generalized Japanese term for meditation is 瞑想 (meisō); however, zazen has been used informally to include all forms of seated Buddhist meditation.
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Buddhist modernists tend to present Buddhism as rational and scientific, and this has also affected how Vipassana meditation has been taught and presented. This has led in some quarters to a playing down of older non-empirical elements of Theravāda, associated with ' superstition '. [ 196 ]