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  2. Halo-gravity traction device - Wikipedia

    en.wikipedia.org/wiki/Halo-gravity_traction_device

    After the spine has reached its optimal position, spinal fusion surgery will be performed on the patient. [15] Whilst undergoing the procedure, patients are encouraged to remain as active as possible. Activities such as low-impact play, walking, or standing can all increase the benefits of halo-traction therapy.

  3. Spinal fusion - Wikipedia

    en.wikipedia.org/wiki/Spinal_fusion

    Spinal fusion, also called spondylodesis or spondylosyndesis, is a surgery performed by orthopaedic surgeons or neurosurgeons that joins two or more vertebrae. [1] This procedure can be performed at any level in the spine (cervical, thoracic, lumbar, or sacral) and prevents any movement between the fused vertebrae.

  4. Anterior cervical discectomy and fusion - Wikipedia

    en.wikipedia.org/wiki/Anterior_cervical...

    In addition, physical therapy and related healing modalities (e.g., massage, acupuncture) may be recommended in order to promote proper healing, as well as to strengthen the surrounding muscles that can take over the neck brace's 'job' of ensuring proper spinal alignment when the patient starts (around 4 to 6 weeks after surgery) to wean off ...

  5. 22 cool-down stretches that will help prevent soreness after ...

    www.aol.com/news/try-cool-down-routine-every...

    The best cool down exercises after workout with pictures for a full-body stretcg. Stretch your neck, back, shoulders, triceps, glutes, hamstrings and calves. 22 cool-down stretches that will help ...

  6. 3 Gentle Stretches for Upper Back and Neck Pain From All ...

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  7. Gregory Helms - Wikipedia

    en.wikipedia.org/wiki/Gregory_Helms

    After being out of action for over a year after neck fusion surgery Helms returned to SmackDown in September 2008, referring to himself as Hurricane Helms, before moving to the ECW brand where he reverted to his Gregory Helms name, and became a backstage interviewer. In mid-2009, he brought back The Hurricane character, and appeared as both ...

  8. 'Unfaithful' at 20: Diane Lane recalls hurting her neck after ...

    www.aol.com/entertainment/unfaithful-20-diane...

    The injury limited Lane’s physical capabilities as the production moved on. “There’s one scene you see me in the film… I’m laying down on the bed,” she recalled.

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