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  2. Carambola - Wikipedia

    en.wikipedia.org/wiki/Carambola

    Carambola, also known as star fruit, is the fruit of Averrhoa carambola, a species of tree native to tropical Southeast Asia. [1] [2] [3] The edible fruit has distinctive ridges running down its sides (usually 5–6). [1] When cut in cross-section, it resembles a star, giving it the name of star fruit.

  3. Lists of foods - Wikipedia

    en.wikipedia.org/wiki/Lists_of_foods

    Edible nuts and seeds – Nut is a fruit composed of a hard shell and a seed, where the hard-shelled fruit does not open to release the seed (indehiscent). In a culinary context, a wide variety of dried seeds are often called nuts, but in a botanical context, only ones that include the indehiscent fruit are considered true nuts. The translation ...

  4. The CDC Confirms The Healthiest Fruit In The World Isn't One ...

    www.aol.com/cdc-confirms-healthiest-fruit-world...

    According to the U.S. Department of Agriculture’s nutrient database, a 60-gram plum tomato contains only 12 calories and less than three grams of carbohydrates. It’s also rich in the important ...

  5. Raspberry - Wikipedia

    en.wikipedia.org/wiki/Raspberry

    The raspberry is the edible fruit of several plant species in the genus Rubus of the rose family, most of which are in the subgenus Idaeobatus. [1] The name also applies to these plants themselves. Raspberries are perennial with woody stems. [2] World production of raspberries in 2022 was 947,852 tonnes, led by Russia with

  6. Good Carbs and Bad Carbs - AOL

    www.aol.com/lifestyle/food-good-carbs-and-bad...

    Choose relatively low-calorie, high-fiber carbohydrates, including whole grain products, fruits and vegetables. Avoid bad carbs—those that are highly refined, high in added sugar and low in fiber.

  7. The 10 best and 10 worst fruits for you - AOL

    www.aol.com/lifestyle/food-10-best-and-10-worst...

    Experts agree that a diet rich in fruits and veggies is the way to go. Fruits can provide essential nutrients, fiber and a host of other health benefits. If you enjoy fruits frequently, that's great.

  8. Grapefruit - Wikipedia

    en.wikipedia.org/wiki/Grapefruit

    A hybrid fruit, called forbidden fruit, was first documented in 1750 (along with 14 other citrus fruits including the guiney orange) by a Welshman, the Rev. Griffith Hughes, in his The Natural History of Barbados. [1] However, Hughes's forbidden fruit may have been a plant distinct from grapefruit although still closely related to it. [34]

  9. Quince - Wikipedia

    en.wikipedia.org/wiki/Quince

    A raw quince is 84% water, 15% carbohydrates, and contains negligible fat and protein (table). In a 100-gram (3 + 1 ⁄ 2-ounce) reference amount, the fruit provides 238 kilojoules (57 kilocalories) of food energy and a moderate amount of vitamin C (18% of the Daily Value), with no other micronutrients in significant percentage of the Daily ...