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  2. Table of food nutrients - Wikipedia

    en.wikipedia.org/wiki/Table_of_food_nutrients

    The tables below include tabular lists for selected basic foods, compiled from United States Dept. of Agriculture sources.Included for each food is its weight in grams, its calories, and (also in grams,) the amount of protein, carbohydrates, dietary fiber, fat, and saturated fat. [1]

  3. Rice cereal - Wikipedia

    en.wikipedia.org/wiki/Rice_cereal

    Rice Cereal; Nutritional value per 100 g (3.5 oz) Energy: 1,674 kJ (400 kcal) ... Rice cereal is the name commonly given to industrially manufactured baby food ...

  4. Puffed rice - Wikipedia

    en.wikipedia.org/wiki/Puffed_rice

    Puffed rice or other grains are occasionally found as street food in China (called "mixiang" 米香), Taiwan (called "bí-phang" 米芳), Korea (called "ppeong twigi" 뻥튀기), and Japan (called "pon gashi" ポン菓子), where hawkers implement the puffing process using an integrated pushcart/puffer featuring a rotating steel pressure chamber heated over an open flame.

  5. Puffed grain - Wikipedia

    en.wikipedia.org/wiki/Puffed_grain

    Puffed rice or other grains are occasionally found as street food in China, Korea (called "ppeong twigi" 뻥튀기), and Japan (called "pon gashi" ポン菓子), where hawkers implement the puffing process using an integrated pushcart/puffer featuring a rotating steel pressure chamber heated over an open flame. The great booming sound produced ...

  6. Amaranth - Wikipedia

    en.wikipedia.org/wiki/Amaranth

    Nutritional value per 100 g (3.5 oz) Energy: 429 kJ (103 kcal) Carbohydrates. ... It is a popular snack in Mexico, sometimes mixed with chocolate or puffed rice, and ...

  7. Rice as food - Wikipedia

    en.wikipedia.org/wiki/Rice_as_food

    Rice is commonly consumed as food around the world. It occurs in long-, medium-, and short-grained types. It is the staple food of over half the world's population.. Hazards associated with rice consumption include arsenic from the soil, and Bacillus cereus which can grow in poorly-stored cooked rice, and cause food poisoning.

  8. Peanut - Wikipedia

    en.wikipedia.org/wiki/Peanut

    Nutritional value per 100 g (3.5 oz) Energy: 2,385 kJ (570 kcal) ... typically ground or as a paste mixed with rice, ... consisting of puffed rice, ...

  9. Panta bhat - Wikipedia

    en.wikipedia.org/wiki/Panta_bhat

    According to Madhumita Barooah, one of the researchers, "About 100 gm of cooked rice has only 3.4 mg of iron, while for the same quantity of rice fermented for 12 hours, the iron content went up to 73.91 mg. Likewise, sodium, which was 475 mg came down to 303 mg, potassium went up to 839 mg and calcium went up from 21 mg per 100 gm of cooked ...